Marshmallows Nutrition Facts

23 calories in 1 regular

Live queries:
Pista - 4 results
Cheesecake - 2 results
Chicken Breast - 32 results

Calories in Marshmallows
Candies, marshmallows
23 calories in Marshmallows, 1 regular
1 regular = 7g ≈ 0.016lb ≈ 0.25oz
3.18 calories / gram
0 Weight Watchers points
  Need a good lawyer?

Calorie Sources:97% carbohydrates; 2% proteins; 1% fats
Fats:14.40 mg
Carbohydrates:5.85 g (22 calories, 81% by weight)
Proteins:0.13 g (1 calorie, 2% by weight)
Alcohol:~
Water:1.18 g (16% by weight)
Fat Composition:47% monounsaturated; 29% saturated; 24% polyunsaturated
Trans Fat :~
Dietary Fiber:7.20 mg
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup of miniature
10 miniatures
1 regular
Food Group:Sweets
USDA #:19116
Tags: candie; marshmallow; marshmalow;
Related Foods: Calories in Butterscotch
Calories in Candy
Calories in Chocolate Fudge
Calories in Fudge With Nuts
Calories in Halva
Calories in Jellybeans
Calories in Toffee
Calories in White Chocolate
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:0.07 mcg
Vitamin B-2:0.07 mcg
Vitamin B-3:5.04 mcg
Vitamin B-5:0.36 mcg
Vitamin B-6:0.22 mcg
Vitamin B-9:0.07 mcg
Food folate:0.07 mcg
Dietary Folate Equivalent:0.07 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:7.20 mcg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):216.00 mcg
Copper (Cu):6.48 mcg
Fluoride (F):~
Iron (Fe):16.56 mcg
Magnesium (Mg):144 mcg
Manganese (Mn):0.58 mcg
Phosphorus (P):576 mcg
Potassium (K):360.00 mcg
Selenium (Se):0.12 mcg
Sodium (Na):5.76 mg
Zinc (Zn):2.88 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.85 g
Dietary Fiber:7.20 mg
Sugars Total:4.14 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.13 g
Essential amino acids
Phenylalanine:2.88 mg
Leucine:4.32 mg
Methionine:720.00 mcg
Lysine:5.04 mg
Isoleucine:1.44 mg
Valine:3.60 mg
Threonine:2.16 mg
Tryptophan:~
Histidine:720.00 mcg
Arginine:10.08 mg
Non-essential amino acids
Alanine:12.96 mg
Aspartic acid:8.64 mg
Betaine:~
Cystine:144 mcg
Glutamic acid:14.40 mg
Glycine:29.52 mg
Hydroxyproline:~
Proline:19.44 mg
Serine:4.32 mg
Tyrosine:720.00 mcg
Fats Total:14.40 mg
Saturated fatty acids:3.60 mg
Monounsaturated fatty acids:5.76 mg
Polyunsaturated fatty acids:2.88 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:72 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.88 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:720.00 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:288 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.04 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.88 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:72 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:72 mcg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:21.60 mg
Caffeine:~
Theobromine:~
Product Type:Marshmallows
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_15d
Did you know?...When using spaghetti, keep in mind that 8 ounces of uncooked pasta makes 4 cups cooked.
Related: Mars
Halva
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular