Oh Henry Nutrition Facts

263 calories in 1 bar 2 oz

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Calories in Oh Henry
Candies, NESTLE, OH HENRY! Bar
263 calories in 1 bar 2 oz
1 bar 2 oz = 57g ≈ 0.126lb ≈ 2.01oz
4.62 calories / gram
6 Weight Watchers points
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Calorie Sources:52% carbohydrates; 41% fats; 6% proteins
Fats:13.11 g (118 calories, 23% by weight)
Carbohydrates:37.33 g (149 calories, 66% by weight)
Proteins:4.39 g (18 calories, 8% by weight)
Alcohol:~
Water:1.31 g (2% by weight)
Fat Composition:54% saturated; 31% monounsaturated; 15% polyunsaturated
Trans Fat :28.50 mg
Dietary Fiber:1.08 g (2% by weight)
Cholesterol:3.99 mg
Caffeine:2.28 mg
Serving Sizes: 100 g
1 bar 2 oz
1 serving fun size bar
Manufacturer Name:Nestle USA, Inc. « Brand name foods
Food Group:Sweets
USDA #:19118
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:79.80 mcg
Vitamin B-2:68.40 mcg
Vitamin B-3:1.45 mg
Vitamin B-5:302.10 mcg
Vitamin B-6:45.60 mcg
Vitamin B-9:25.08 mcg
Food folate:25.08 mcg
Dietary Folate Equivalent:25.08 mcg
Folic acid:~
Vitamin B-12:0.11 mcg
Added Vitamin B-12:~
Choline:21.15 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.26 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.68 mcg
Calcium (Ca):39.33 mg
Copper (Cu):199.50 mcg
Fluoride (F):~
Iron (Fe):285 mcg
Magnesium (Mg):29.07 mg
Manganese (Mn):302.10 mcg
Phosphorus (P):79.80 mg
Potassium (K):0.15 g
Selenium (Se):1.82 mcg
Sodium (Na):0.11 g
Zinc (Zn):678.30 mcg
Cholesterol:3.99 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:37.33 g
Dietary Fiber:1.08 g
Sugars Total:26.33 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.39 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:13.11 g
Saturated fatty acids:5.47 g
Monounsaturated fatty acids:3.15 g
Polyunsaturated fatty acids:1.54 g
Trans fatty acids:28.50 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:68.40 mg
Hexanoic/Caproic [6:0]:28.50 mg
Octanoic/Caprylic [8:0]:91.20 mg
Decanoic/Capric [10:0]:85.50 mg
Dodecanoic/Lauric [12:0]:0.48 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.27 g
Pentadecanoic [15:0]:5.70 mg
Hexadecanoic/Palmitic [16:0]:1.63 g
Heptadecanoic/Margaric [17:0]:5.70 mg
Octadecanoic/Stearic [18:0]:1.03 g
Eicosanoic/Arachidic [20:0]:22.80 mg
Docosanoic/Behenic [22:0]:2.28 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:5.70 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:11.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:1.71 mg
Octadecenoic/Oleic [18:1]:3.06 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:62.70 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.54 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:570 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.85 g
Caffeine:2.28 mg
Theobromine:25.08 mg
Product Type:Oh
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
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Did you know?...Because of its high fructose content, honey has a higher sweetening power than sugar.
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