Chocolate Nutrition Facts

899 calories in 1 cup chips

Live queries:
Vodka - 6 results
Doughnut - 10 results
Bun - 11 results
Pickle - 21 results

Calories in Chocolate
Candies, milk chocolate
899 calories in Chocolate, 1 cup chips
1 cup chips = 168g ≈ 0.370lb ≈ 5.93oz
5.35 calories / gram
21 Weight Watchers points
  Need a good lawyer?

Calorie Sources:50% fats; 44% carbohydrates; 6% proteins
Fats:49.83 g (448 calories, 30% by weight)
Carbohydrates:99.79 g (399 calories, 59% by weight)
Proteins:12.85 g (51 calories, 8% by weight)
Alcohol:~
Water:2.52 g (2% by weight)
Fat Composition:68% saturated; 27% monounsaturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:5.71 g (3% by weight)
Cholesterol:38.64 mg
Caffeine:33.60 mg
Serving Sizes: 100 g
1 cup chips
1 bar, miniature
1 bar (1.55 oz)
Food Group:Sweets
USDA #:19120
Tags: candie; candy; chocolate; milk chocolate;
Related Foods: Calories in Fudge
Calories in Hot Chocolate
Calories in Marshmallows
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
Calories in Nonfat Milk
Calories in Skim Milk
Calories in Toffee
Vitamin A:328 IU
Retinol:99.12 mcg
Retinol Activity Equivalent:99.12 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:10.08 mcg
Vitamin B-1:184.80 mcg
Vitamin B-2:487.20 mcg
Vitamin B-3:638.40 mcg
Vitamin B-5:789.60 mcg
Vitamin B-6:50.40 mcg
Vitamin B-9:20.16 mcg
Food folate:18.48 mcg
Dietary Folate Equivalent:18.48 mcg
Folic acid:~
Vitamin B-12:1.26 mcg
Added Vitamin B-12:~
Choline:77.45 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:856.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:1.55 mg
Vitamin K:9.58 mcg
Calcium (Ca):0.32 g
Copper (Cu):823.20 mcg
Fluoride (F):8.40 mcg
Iron (Fe):3.95 mg
Magnesium (Mg):0.11 g
Manganese (Mn):789.60 mcg
Phosphorus (P):0.35 g
Potassium (K):0.62 g
Selenium (Se):7.56 mcg
Sodium (Na):0.13 g
Zinc (Zn):3.86 mg
Cholesterol:38.64 mg
Phytosterols:~
Campesterol:10.08 mg
Stigmasterol:26.88 mg
β-sitosterol:62.16 mg
Carbohydrates Total:99.79 g
Dietary Fiber:5.71 g
Sugars Total:86.52 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:12.85 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:4.37 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:49.83 g
Saturated fatty acids:31.08 g
Monounsaturated fatty acids:12.06 g
Polyunsaturated fatty acids:2.30 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.59 g
Hexanoic/Caproic [6:0]:0.15 g
Octanoic/Caprylic [8:0]:0.18 g
Decanoic/Capric [10:0]:0.40 g
Dodecanoic/Lauric [12:0]:0.42 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.98 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:13.99 g
Heptadecanoic/Margaric [17:0]:16.80 mg
Octadecanoic/Stearic [18:0]:13.15 g
Eicosanoic/Arachidic [20:0]:0.12 g
Docosanoic/Behenic [22:0]:11.76 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.67 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:10.20 g
[18:1 cis]:10.20 g
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.03 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.20 g
[18:3 Ω-3 c,c,c]:0.20 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.99 g
Caffeine:33.60 mg
Theobromine:0.34 g
Product Type:Chocolate
Weight Watchers Points:21 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_24M
Did you know?...The mango is the national fruit of India, Pakistan and the Philippines. In Hinduism, the perfectly ripe mango is often held by Lord Ganesha as a symbol of attainment, regarding the devotees potential perfection. Mango blossoms are also used in worship of Goddess Saraswati.
Related: Chunky
Puddings, banana, dry mix, instant, prepared with 2% milk
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular