Candies, milk chocolate coated peanuts

773 calories in 1 cup

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Total Calories:773 calories in 1 cup
Serving Weight:1 cup = 149g ≈ 0.328lb ≈ 5.26oz
Caloric Density:5.19 calories / gram
Weight Watchers Counter:18 Weight Watchers points
 
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Calorie Sources:55% fats; 35% carbohydrates; 9% proteins
Fats:49.92 g (429 calories, 34% by weight)
Carbohydrates:74.05 g (274 calories, 50% by weight)
Proteins:19.52 g (70 calories, 13% by weight)
Alcohol:~
Water:2.83 g (2% by weight)
Fat Composition:46% saturated; 41% monounsaturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:7 g (5% by weight)
Cholesterol:13.41 mg
Caffeine:20.86 mg
Serving Sizes: 100 g
1 cup
10 pieces
Food Group:Sweets
USDA #:19126
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Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
Calories in Muscle Milk Light
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Calories in Whole Milk
Vitamin A:195 IU
Retinol:61.09 mcg
Retinol Activity Equivalent:61.09 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:5.96 mcg
Vitamin B-1:163.90 mcg
Vitamin B-2:253.30 mcg
Vitamin B-3:6.32 mg
Vitamin B-5:1.10 mg
Vitamin B-6:149 mcg
Vitamin B-9:75.99 mcg
Food folate:75.99 mcg
Dietary Folate Equivalent:75.99 mcg
Folic acid:~
Vitamin B-12:0.79 mcg
Added Vitamin B-12:~
Choline:71.22 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:3.58 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:5.96 mcg
Calcium (Ca):0.15 g
Copper (Cu):804.60 mcg
Fluoride (F):~
Iron (Fe):1.95 mg
Magnesium (Mg):0.14 g
Manganese (Mn):1.40 mg
Phosphorus (P):0.32 g
Potassium (K):0.75 g
Selenium (Se):8.05 mcg
Sodium (Na):61.09 mg
Zinc (Zn):3.87 mg
Cholesterol:13.41 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:74.05 g
Dietary Fiber:7 g
Sugars Total:56 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:19.52 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:49.92 g
Saturated fatty acids:21.75 g
Monounsaturated fatty acids:19.25 g
Polyunsaturated fatty acids:6.45 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.67 g
Hexanoic/Caproic [6:0]:44.70 mg
Octanoic/Caprylic [8:0]:59.60 mg
Decanoic/Capric [10:0]:0.13 g
Dodecanoic/Lauric [12:0]:0.13 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.89 g
Pentadecanoic [15:0]:89.40 mg
Hexadecanoic/Palmitic [16:0]:9.97 g
Heptadecanoic/Margaric [17:0]:74.50 mg
Octadecanoic/Stearic [18:0]:8.61 g
Eicosanoic/Arachidic [20:0]:0.22 g
Docosanoic/Behenic [22:0]:14.90 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:59.60 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.13 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:14.90 mg
Octadecenoic/Oleic [18:1]:18.70 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.19 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:6.29 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:59.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.68 g
Caffeine:20.86 mg
Theobromine:0.22 g
Product Type:Candies
Weight Watchers Points:18 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2v9
Did you know?...Brazil produces more oranges than any other country.
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