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Candies, milk chocolate, with rice cereal

511 calories in 100 g

Calories in Candies, milk chocolate, with rice cereal
Candies, milk chocolate, with rice cereal Suggest a better name
511 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
5.11 calories / gram
12 Weight Watchers points
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Calorie Sources:50% fats; 44% carbohydrates; 6% proteins
Fats:29.37 g (256 calories, 29% by weight)
Carbohydrates:59.67 g (227 calories, 60% by weight)
Proteins:7.64 g (28 calories, 8% by weight)
Alcohol:~
Water:1.52 g (2% by weight)
Fat Composition:63% saturated; 34% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:3.30 g (3% by weight)
Cholesterol:23 mg
Caffeine:20 mg
Serving Sizes: 100 g
1 bar (1.4 oz)
1 bar (1.45 oz)
1 bar (1.65 oz)
1 bar, miniature
1 bar (1.55 oz)
Food Group:Sweets
USDA #:19134
Related Foods: Calories in Cereal
Calories in Chocolate Fudge
Calories in Milk Substitutes
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
Calories in Reduced Fat Milk
Calories in Rice Noodles
Calories in Rice With Pasta
Vitamin A:217 IU
Retinol:65 mcg
Retinol Activity Equivalent:65 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:6 mcg
Vitamin B-1:130 mcg
Vitamin B-2:320 mcg
Vitamin B-3:670 mcg
Vitamin B-5:470 mcg
Vitamin B-6:50 mcg
Vitamin B-9:18 mcg
Food folate:11 mcg
Dietary Folate Equivalent:21 mcg
Folic acid:6 mcg
Vitamin B-12:0.80 mcg
Added Vitamin B-12:0.05 mcg
Choline:45.80 mg
Vitamin C:600 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:500 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:910 mcg
Vitamin K:5.70 mcg
Calcium (Ca):0.19 g
Copper (Cu):480 mcg
Fluoride (F):5.10 mcg
Iron (Fe):2.65 mg
Magnesium (Mg):62 mg
Manganese (Mn):470 mcg
Phosphorus (P):0.21 g
Potassium (K):0.37 g
Selenium (Se):4.60 mcg
Sodium (Na):86 mg
Zinc (Zn):2.29 mg
Cholesterol:23 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:59.67 g
Dietary Fiber:3.30 g
Sugars Total:51.06 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.64 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:29.37 g
Saturated fatty acids:15.89 g
Monounsaturated fatty acids:8.64 g
Polyunsaturated fatty acids:0.78 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.56 g
Hexanoic/Caproic [6:0]:0.20 g
Octanoic/Caprylic [8:0]:0.11 g
Decanoic/Capric [10:0]:0.22 g
Dodecanoic/Lauric [12:0]:0.24 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.74 g
Pentadecanoic [15:0]:70 mg
Hexadecanoic/Palmitic [16:0]:6.64 g
Heptadecanoic/Margaric [17:0]:70 mg
Octadecanoic/Stearic [18:0]:6.80 g
Eicosanoic/Arachidic [20:0]:0.19 g
Docosanoic/Behenic [22:0]:20 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:50 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:90 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:10 mg
Octadecenoic/Oleic [18:1]:3.30 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.66 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.78 g
Caffeine:20 mg
Theobromine:0.20 g
Product Type:Candies
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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