Candies, milk chocolate, with rice cereal

230 calories in 1 bar (1.45 oz)

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Calories in Candies, milk chocolate, with rice cereal
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230 calories in 1 bar (1.45 oz)
1 bar = 45g ≈ 0.099lb ≈ 1.59oz
5.11 calories / gram
5 Weight Watchers points
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Calorie Sources:50% fats; 44% carbohydrates; 6% proteins
Fats:13.22 g (115 calories, 29% by weight)
Carbohydrates:26.85 g (102 calories, 60% by weight)
Proteins:3.44 g (13 calories, 8% by weight)
Alcohol:~
Water:0.68 g (2% by weight)
Fat Composition:63% saturated; 34% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:1.49 g (3% by weight)
Cholesterol:10.35 mg
Caffeine:9 mg
Serving Sizes: 100 g
1 bar (1.4 oz)
1 bar (1.45 oz)
1 bar (1.65 oz)
1 bar, miniature
1 bar (1.55 oz)
Food Group:Sweets
USDA #:19134
Related Foods: Calories in Dark Chocolate
Calories in Goat Milk
Calories in Muscle Milk
Calories in Reduced Fat Chocolate Milk
Calories in Reduced Fat Milk
Calories in Rice Bran
Rice, white, short-grain, cooked
Calories in Truffles
Vitamin A:98 IU
Retinol:29.25 mcg
Retinol Activity Equivalent:29.25 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2.70 mcg
Vitamin B-1:58.50 mcg
Vitamin B-2:144 mcg
Vitamin B-3:301.50 mcg
Vitamin B-5:211.50 mcg
Vitamin B-6:22.50 mcg
Vitamin B-9:8.10 mcg
Food folate:4.95 mcg
Dietary Folate Equivalent:9.45 mcg
Folic acid:2.70 mcg
Vitamin B-12:0.36 mcg
Added Vitamin B-12:0.02 mcg
Choline:20.61 mg
Vitamin C:270 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:225 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:409.50 mcg
Vitamin K:2.56 mcg
Calcium (Ca):84.15 mg
Copper (Cu):216.00 mcg
Fluoride (F):2.30 mcg
Iron (Fe):1.19 mg
Magnesium (Mg):27.90 mg
Manganese (Mn):211.50 mcg
Phosphorus (P):93.15 mg
Potassium (K):0.17 g
Selenium (Se):2.07 mcg
Sodium (Na):38.70 mg
Zinc (Zn):1.03 mg
Cholesterol:10.35 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.85 g
Dietary Fiber:1.49 g
Sugars Total:22.98 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.44 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:13.22 g
Saturated fatty acids:7.15 g
Monounsaturated fatty acids:3.89 g
Polyunsaturated fatty acids:0.35 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.25 g
Hexanoic/Caproic [6:0]:90 mg
Octanoic/Caprylic [8:0]:49.50 mg
Decanoic/Capric [10:0]:99 mg
Dodecanoic/Lauric [12:0]:0.11 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.33 g
Pentadecanoic [15:0]:31.50 mg
Hexadecanoic/Palmitic [16:0]:2.99 g
Heptadecanoic/Margaric [17:0]:31.50 mg
Octadecanoic/Stearic [18:0]:3.06 g
Eicosanoic/Arachidic [20:0]:85.50 mg
Docosanoic/Behenic [22:0]:9 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:22.50 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:40.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:4.50 mg
Octadecenoic/Oleic [18:1]:1.49 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.30 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:18 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.80 g
Caffeine:9 mg
Theobromine:91.35 mg
Product Type:Candies
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...Chicken soup fights congestion that comes with a cold. Chicken has an amino acid that thins the mucous lining of the sinuses, thus relieving stuffiness.
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