Candies, milk chocolate, with rice cereal

230 calories in 1 bar (1.45 oz)

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Calories in Candies, milk chocolate, with rice cereal
Candies, milk chocolate, with rice cereal Suggest a better name
230 calories in 1 bar (1.45 oz)
1 bar = 45g ≈ 0.099lb ≈ 1.59oz
5.11 calories / gram
5 Weight Watchers points
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Calorie Sources:50% fats; 44% carbohydrates; 6% proteins
Fats:13.22 g (115 calories, 29% by weight)
Carbohydrates:26.85 g (102 calories, 60% by weight)
Proteins:3.44 g (13 calories, 8% by weight)
Alcohol:~
Water:0.68 g (2% by weight)
Fat Composition:63% saturated; 34% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:1.49 g (3% by weight)
Cholesterol:10.35 mg
Caffeine:9 mg
Serving Sizes: 100 g
1 bar (1.4 oz)
1 bar (1.45 oz)
1 bar (1.65 oz)
1 bar, miniature
1 bar (1.55 oz)
Food Group:Sweets
USDA #:19134
Related Foods: Calories in Cereal
Calories in Chocolate Fudge
Calories in Milk Substitutes
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
Calories in Reduced Fat Milk
Calories in Rice Noodles
Calories in Rice With Pasta
Vitamin A:98 IU
Retinol:29.25 mcg
Retinol Activity Equivalent:29.25 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2.70 mcg
Vitamin B-1:58.50 mcg
Vitamin B-2:144 mcg
Vitamin B-3:301.50 mcg
Vitamin B-5:211.50 mcg
Vitamin B-6:22.50 mcg
Vitamin B-9:8.10 mcg
Food folate:4.95 mcg
Dietary Folate Equivalent:9.45 mcg
Folic acid:2.70 mcg
Vitamin B-12:0.36 mcg
Added Vitamin B-12:0.02 mcg
Choline:20.61 mg
Vitamin C:270 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:225 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:409.50 mcg
Vitamin K:2.56 mcg
Calcium (Ca):84.15 mg
Copper (Cu):216.00 mcg
Fluoride (F):2.30 mcg
Iron (Fe):1.19 mg
Magnesium (Mg):27.90 mg
Manganese (Mn):211.50 mcg
Phosphorus (P):93.15 mg
Potassium (K):0.17 g
Selenium (Se):2.07 mcg
Sodium (Na):38.70 mg
Zinc (Zn):1.03 mg
Cholesterol:10.35 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.85 g
Dietary Fiber:1.49 g
Sugars Total:22.98 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.44 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:13.22 g
Saturated fatty acids:7.15 g
Monounsaturated fatty acids:3.89 g
Polyunsaturated fatty acids:0.35 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.25 g
Hexanoic/Caproic [6:0]:90 mg
Octanoic/Caprylic [8:0]:49.50 mg
Decanoic/Capric [10:0]:99 mg
Dodecanoic/Lauric [12:0]:0.11 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.33 g
Pentadecanoic [15:0]:31.50 mg
Hexadecanoic/Palmitic [16:0]:2.99 g
Heptadecanoic/Margaric [17:0]:31.50 mg
Octadecanoic/Stearic [18:0]:3.06 g
Eicosanoic/Arachidic [20:0]:85.50 mg
Docosanoic/Behenic [22:0]:9 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:22.50 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:40.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:4.50 mg
Octadecenoic/Oleic [18:1]:1.49 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.30 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:18 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.80 g
Caffeine:9 mg
Theobromine:91.35 mg
Product Type:Candies
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...The English word "sugar" may ultimately originate from the Sanskrit word sharkara or ?arkar?, which means "sugar" or "pebble". It probably came to English by way of the French, Spanish and/or Italians who derived their word for sugar from the Arabic al sukkar (whence the Portuguese word a?ucar, the Spanish word az?car, the Italian word zucchero, the Old French word zuchre and the contemporary French word sucre).
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