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Truffles Nutrition Facts

510 calories in 100 g

Calories in Truffles
Candies, truffles, prepared-from-recipe
510 calories in Truffles, 100 g
100g ≈ 0.220lb ≈ 3.53oz
5.10 calories / gram
13 Weight Watchers points
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Calorie Sources:60% fats; 35% carbohydrates; 5% proteins
Fats:33.76 g (304 calories, 34% by weight)
Carbohydrates:44.88 g (180 calories, 45% by weight)
Proteins:6.21 g (25 calories, 6% by weight)
Alcohol:~
Water:13.47 g (13% by weight)
Fat Composition:58% saturated; 39% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:2.50 g (3% by weight)
Cholesterol:53 mg
Caffeine:15 mg
Serving Sizes: 100 g
1 piece
1 recipe yield, recipe makes 49 1 " x 1" pieces
Food Group:Sweets
USDA #:19138
Tags: candies; candy; truffle;
Related Foods: Candied fruit
Calories in Candy
Calories in Fudge
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Calories in Jellybeans
Calories in Marmalade
Calories in Toffee
Vitamin A:513 IU
Retinol:142 mcg
Retinol Activity Equivalent:144 mcg
α-Carotene:~
β-Carotene:19 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:80 mcg
Vitamin B-2:250 mcg
Vitamin B-3:290 mcg
Vitamin B-5:410 mcg
Vitamin B-6:30 mcg
Vitamin B-9:9 mcg
Food folate:9 mcg
Dietary Folate Equivalent:9 mcg
Folic acid:~
Vitamin B-12:0.49 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:100 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.82 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:6 mcg
Calcium (Ca):0.16 g
Copper (Cu):360 mcg
Fluoride (F):~
Iron (Fe):1.75 mg
Magnesium (Mg):48 mg
Manganese (Mn):350 mcg
Phosphorus (P):0.17 g
Potassium (K):0.30 g
Selenium (Se):3.40 mcg
Sodium (Na):68 mg
Zinc (Zn):1.55 mg
Cholesterol:53 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:44.88 g
Dietary Fiber:2.50 g
Sugars Total:38.31 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.21 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:33.76 g
Saturated fatty acids:18.48 g
Monounsaturated fatty acids:12.63 g
Polyunsaturated fatty acids:1 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.68 g
Hexanoic/Caproic [6:0]:0.32 g
Octanoic/Caprylic [8:0]:0.27 g
Decanoic/Capric [10:0]:0.47 g
Dodecanoic/Lauric [12:0]:1.18 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.76 g
Pentadecanoic [15:0]:50 mg
Hexadecanoic/Palmitic [16:0]:7.17 g
Heptadecanoic/Margaric [17:0]:40 mg
Octadecanoic/Stearic [18:0]:6.15 g
Eicosanoic/Arachidic [20:0]:0.12 g
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:40 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.30 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:10 mg
Octadecenoic/Oleic [18:1]:7.30 g
[18:1 cis]:4.82 g
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.77 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.17 g
[18:3 Ω-3 c,c,c]:60 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.44 g
Caffeine:15 mg
Theobromine:0.15 g
Product Type:Truffles
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...The fat soluble vitamins can be stored in the body fat and can be utilized for the body metabolism as and when required. Whereas the water soluble vitamins B & C can not be stored by the body for too long and any excess is excreted in the urine, hence we need to take these vitamins (B & C) on regularly.
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