Truffles Nutrition Facts

61 calories in 1 piece

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Calories in Truffles
Candies, truffles, prepared-from-recipe
61 calories in Truffles, 1 piece
1 piece = 12g ≈ 0.026lb ≈ 0.42oz
5.10 calories / gram
2 Weight Watchers points
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Calorie Sources:60% fats; 35% carbohydrates; 5% proteins
Fats:4.05 g (36 calories, 34% by weight)
Carbohydrates:5.39 g (22 calories, 45% by weight)
Proteins:0.75 g (3 calories, 6% by weight)
Alcohol:~
Water:1.62 g (13% by weight)
Fat Composition:58% saturated; 39% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:0.30 g (3% by weight)
Cholesterol:6.36 mg
Caffeine:1.80 mg
Serving Sizes: 100 g
1 piece
1 recipe yield, recipe makes 49 1 " x 1" pieces
Food Group:Sweets
USDA #:19138
Tags: candies; candy; truffle;
Related Foods: Candied fruit
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Vitamin A:62 IU
Retinol:17.04 mcg
Retinol Activity Equivalent:17.28 mcg
α-Carotene:~
β-Carotene:2.28 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:9.60 mcg
Vitamin B-2:30 mcg
Vitamin B-3:34.80 mcg
Vitamin B-5:49.20 mcg
Vitamin B-6:3.60 mcg
Vitamin B-9:1.08 mcg
Food folate:1.08 mcg
Dietary Folate Equivalent:1.08 mcg
Folic acid:~
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:12 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:218.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.72 mcg
Calcium (Ca):18.84 mg
Copper (Cu):43.20 mcg
Fluoride (F):~
Iron (Fe):210 mcg
Magnesium (Mg):5.76 mg
Manganese (Mn):42 mcg
Phosphorus (P):20.52 mg
Potassium (K):35.64 mg
Selenium (Se):0.41 mcg
Sodium (Na):8.16 mg
Zinc (Zn):186.00 mcg
Cholesterol:6.36 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.39 g
Dietary Fiber:0.30 g
Sugars Total:4.60 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.75 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:4.05 g
Saturated fatty acids:2.22 g
Monounsaturated fatty acids:1.52 g
Polyunsaturated fatty acids:0.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:81.60 mg
Hexanoic/Caproic [6:0]:38.40 mg
Octanoic/Caprylic [8:0]:32.40 mg
Decanoic/Capric [10:0]:56.40 mg
Dodecanoic/Lauric [12:0]:0.14 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.21 g
Pentadecanoic [15:0]:6 mg
Hexadecanoic/Palmitic [16:0]:0.86 g
Heptadecanoic/Margaric [17:0]:4.80 mg
Octadecanoic/Stearic [18:0]:0.74 g
Eicosanoic/Arachidic [20:0]:14.40 mg
Docosanoic/Behenic [22:0]:1.20 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:4.80 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:36 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:1.20 mg
Octadecenoic/Oleic [18:1]:0.88 g
[18:1 cis]:0.58 g
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:92.40 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20.40 mg
[18:3 Ω-3 c,c,c]:7.20 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.17 g
Caffeine:1.80 mg
Theobromine:18.24 mg
Product Type:Truffles
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...Folic acid is a water soluble B vitamin that is most commonly associated with its ability to reduce a woman's risk of having a child with neural tube defects.
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