Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies

515 calories in 100 g

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Weight Loss Rating:
Total Calories:515 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:5.15 calories / gram
Weight Watchers Counter:12 Weight Watchers points
 
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Calorie Sources:47% carbohydrates; 46% fats; 7% proteins
Fats:26.13 g (235 calories, 26% by weight)
Carbohydrates:60.48 g (242 calories, 60% by weight)
Proteins:9.57 g (38 calories, 10% by weight)
Alcohol:~
Water:2.48 g (2% by weight)
Fat Composition:47% saturated; 37% monounsaturated; 16% polyunsaturated
Trans Fat :0.32 g
Dietary Fiber:3.70 g (4% by weight)
Cholesterol:8 mg
Caffeine:10 mg
Serving Sizes: 100 g
1 serving 1 singles bag
1 package fun size
10 pieces
1 cup
Manufacturer Name:Masterfoods USA « Brand name foods
Food Group:Sweets
USDA #:19140
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Peanut butter, chunk style, without salt
Peanut butter, smooth, reduced fat
Vitamin A:74 IU
Retinol:22 mcg
Retinol Activity Equivalent:22 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:60 mcg
Vitamin B-2:100 mcg
Vitamin B-3:3.36 mg
Vitamin B-5:620 mcg
Vitamin B-6:90 mcg
Vitamin B-9:55 mcg
Food folate:55 mcg
Dietary Folate Equivalent:55 mcg
Folic acid:~
Vitamin B-12:0.32 mcg
Added Vitamin B-12:~
Choline:37.30 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2.85 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3 mcg
Calcium (Ca):0.10 g
Copper (Cu):500 mcg
Fluoride (F):~
Iron (Fe):1.16 mg
Magnesium (Mg):69 mg
Manganese (Mn):660 mcg
Phosphorus (P):0.19 g
Potassium (K):0.35 g
Selenium (Se):4.10 mcg
Sodium (Na):50 mg
Zinc (Zn):1.76 mg
Cholesterol:8 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:60.48 g
Dietary Fiber:3.70 g
Sugars Total:50.75 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.57 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:26.13 g
Saturated fatty acids:10.16 g
Monounsaturated fatty acids:8.08 g
Polyunsaturated fatty acids:3.45 g
Trans fatty acids:0.32 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.30 g
Hexanoic/Caproic [6:0]:0.10 g
Octanoic/Caprylic [8:0]:60 mg
Decanoic/Capric [10:0]:0.11 g
Dodecanoic/Lauric [12:0]:0.12 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.40 g
Pentadecanoic [15:0]:40 mg
Hexadecanoic/Palmitic [16:0]:4.81 g
Heptadecanoic/Margaric [17:0]:30 mg
Octadecanoic/Stearic [18:0]:3.91 g
Eicosanoic/Arachidic [20:0]:0.10 g
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:9 mg
Octadecenoic/Oleic [18:1]:7.85 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.13 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.43 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.44 g
Caffeine:10 mg
Theobromine:0.11 g
Product Type:Candies
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_19
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