Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies

278 calories in 1 serving 1 singles bag

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Weight Loss Rating:
Total Calories:278 calories in 1 serving 1 singles bag
Serving Weight:1 serving 1 singles bag = 54g ≈ 0.119lb ≈ 1.90oz
Caloric Density:5.15 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
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Calorie Sources:47% carbohydrates; 46% fats; 7% proteins
Fats:14.11 g (127 calories, 26% by weight)
Carbohydrates:32.66 g (131 calories, 60% by weight)
Proteins:5.17 g (21 calories, 10% by weight)
Alcohol:~
Water:1.34 g (2% by weight)
Fat Composition:47% saturated; 37% monounsaturated; 16% polyunsaturated
Trans Fat :0.17 g
Dietary Fiber:2.00 g (4% by weight)
Cholesterol:4.32 mg
Caffeine:5.40 mg
Serving Sizes: 100 g
1 serving 1 singles bag
1 package fun size
10 pieces
1 cup
Manufacturer Name:Masterfoods USA « Brand name foods
Food Group:Sweets
USDA #:19140
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Peanut butter, smooth style, with salt
Vitamin A:40 IU
Retinol:11.88 mcg
Retinol Activity Equivalent:11.88 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:32.40 mcg
Vitamin B-2:54 mcg
Vitamin B-3:1.81 mg
Vitamin B-5:334.80 mcg
Vitamin B-6:48.60 mcg
Vitamin B-9:29.70 mcg
Food folate:29.70 mcg
Dietary Folate Equivalent:29.70 mcg
Folic acid:~
Vitamin B-12:0.17 mcg
Added Vitamin B-12:~
Choline:20.14 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.54 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.62 mcg
Calcium (Ca):55.08 mg
Copper (Cu):270.00 mcg
Fluoride (F):~
Iron (Fe):626.40 mcg
Magnesium (Mg):37.26 mg
Manganese (Mn):356.40 mcg
Phosphorus (P):0.10 g
Potassium (K):0.19 g
Selenium (Se):2.21 mcg
Sodium (Na):27 mg
Zinc (Zn):950.40 mcg
Cholesterol:4.32 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:32.66 g
Dietary Fiber:2.00 g
Sugars Total:27.40 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.17 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:14.11 g
Saturated fatty acids:5.49 g
Monounsaturated fatty acids:4.36 g
Polyunsaturated fatty acids:1.86 g
Trans fatty acids:0.17 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.16 g
Hexanoic/Caproic [6:0]:54 mg
Octanoic/Caprylic [8:0]:32.40 mg
Decanoic/Capric [10:0]:59.40 mg
Dodecanoic/Lauric [12:0]:64.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.22 g
Pentadecanoic [15:0]:21.60 mg
Hexadecanoic/Palmitic [16:0]:2.60 g
Heptadecanoic/Margaric [17:0]:16.20 mg
Octadecanoic/Stearic [18:0]:2.11 g
Eicosanoic/Arachidic [20:0]:54 mg
Docosanoic/Behenic [22:0]:5.40 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:32.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:4.86 mg
Octadecenoic/Oleic [18:1]:4.24 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:70.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.85 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.78 g
Caffeine:5.40 mg
Theobromine:58.32 mg
Product Type:Candies
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Did you know?...Polar bear fat is an excellent source of vitamin A. Vitamin A is needed for healthy skin, bones and teeth. It also helps our body fight sickness.
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