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Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies

103 calories in 10 pieces

Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies Suggest a better name
Weight Loss Rating:
Total Calories:103 calories in 10 pieces
Serving Weight:10 pieces = 20g ≈ 0.044lb ≈ 0.71oz
Caloric Density:5.15 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:47% carbohydrates; 46% fats; 7% proteins
Fats:5.23 g (47 calories, 26% by weight)
Carbohydrates:12.10 g (48 calories, 60% by weight)
Proteins:1.91 g (8 calories, 10% by weight)
Alcohol:~
Water:0.50 g (2% by weight)
Fat Composition:47% saturated; 37% monounsaturated; 16% polyunsaturated
Trans Fat :64.00 mg
Dietary Fiber:0.74 g (4% by weight)
Cholesterol:1.60 mg
Caffeine:2 mg
Serving Sizes: 100 g
1 serving 1 singles bag
1 package fun size
10 pieces
1 cup
Manufacturer Name:Masterfoods USA « Brand name foods
Food Group:Sweets
USDA #:19140
Related Foods: Calories in Chocolate Chip Waffles
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Ice creams, chocolate, light
Calories in Peanut Bar
Peanut butter, chunk style, without salt
Peanut butter, smooth, reduced fat
Vitamin A:15 IU
Retinol:4.40 mcg
Retinol Activity Equivalent:4.40 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:12.00 mcg
Vitamin B-2:20 mcg
Vitamin B-3:672 mcg
Vitamin B-5:124 mcg
Vitamin B-6:18 mcg
Vitamin B-9:11 mcg
Food folate:11 mcg
Dietary Folate Equivalent:11 mcg
Folic acid:~
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:7.46 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:570.00 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.60 mcg
Calcium (Ca):20.40 mg
Copper (Cu):100.00 mcg
Fluoride (F):~
Iron (Fe):232 mcg
Magnesium (Mg):13.80 mg
Manganese (Mn):132 mcg
Phosphorus (P):38 mg
Potassium (K):69.40 mg
Selenium (Se):0.82 mcg
Sodium (Na):10 mg
Zinc (Zn):352 mcg
Cholesterol:1.60 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.10 g
Dietary Fiber:0.74 g
Sugars Total:10.15 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.91 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5.23 g
Saturated fatty acids:2.03 g
Monounsaturated fatty acids:1.62 g
Polyunsaturated fatty acids:0.69 g
Trans fatty acids:64.00 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:60 mg
Hexanoic/Caproic [6:0]:20 mg
Octanoic/Caprylic [8:0]:12.00 mg
Decanoic/Capric [10:0]:22 mg
Dodecanoic/Lauric [12:0]:24.00 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:80 mg
Pentadecanoic [15:0]:8.00 mg
Hexadecanoic/Palmitic [16:0]:0.96 g
Heptadecanoic/Margaric [17:0]:6.00 mg
Octadecanoic/Stearic [18:0]:0.78 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:2.00 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:12.00 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:1.80 mg
Octadecenoic/Oleic [18:1]:1.57 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:26 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.69 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:4.00 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.29 g
Caffeine:2 mg
Theobromine:21.60 mg
Product Type:Candies
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_1d
Did you know?...Four ounces of vitamin C-rich juice a day is plenty for an infant.
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