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Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies

876 calories in 1 cup

Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies Suggest a better name
Weight Loss Rating:
Total Calories:876 calories in 1 cup
Serving Weight:1 cup = 170g ≈ 0.375lb ≈ 6.00oz
Caloric Density:5.15 calories / gram
Weight Watchers Counter:20 Weight Watchers points
 
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Calorie Sources:47% carbohydrates; 46% fats; 7% proteins
Fats:44.42 g (400 calories, 26% by weight)
Carbohydrates:102.82 g (411 calories, 60% by weight)
Proteins:16.27 g (65 calories, 10% by weight)
Alcohol:~
Water:4.22 g (2% by weight)
Fat Composition:47% saturated; 37% monounsaturated; 16% polyunsaturated
Trans Fat :0.54 g
Dietary Fiber:6.29 g (4% by weight)
Cholesterol:13.60 mg
Caffeine:17 mg
Serving Sizes: 100 g
1 serving 1 singles bag
1 package fun size
10 pieces
1 cup
Manufacturer Name:Masterfoods USA « Brand name foods
Food Group:Sweets
USDA #:19140
Related Foods: Calories in Chocolate Milk Shake
Calories in Chocolate Shake
Calories in Dark Chocolate
Ice creams, regular, low carbohydrate, chocolate
Calories in Milk Chocolate
Calories in Peanut Butter
Peanut butter, chunk style, with salt
Peanut butter, smooth style, with salt
Vitamin A:126 IU
Retinol:37.40 mcg
Retinol Activity Equivalent:37.40 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:102 mcg
Vitamin B-2:170 mcg
Vitamin B-3:5.71 mg
Vitamin B-5:1.05 mg
Vitamin B-6:153 mcg
Vitamin B-9:93.50 mcg
Food folate:93.50 mcg
Dietary Folate Equivalent:93.50 mcg
Folic acid:~
Vitamin B-12:0.54 mcg
Added Vitamin B-12:~
Choline:63.41 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:4.84 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:5.10 mcg
Calcium (Ca):0.17 g
Copper (Cu):850.00 mcg
Fluoride (F):~
Iron (Fe):1.97 mg
Magnesium (Mg):0.12 g
Manganese (Mn):1.12 mg
Phosphorus (P):0.32 g
Potassium (K):0.59 g
Selenium (Se):6.97 mcg
Sodium (Na):85 mg
Zinc (Zn):2.99 mg
Cholesterol:13.60 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:102.82 g
Dietary Fiber:6.29 g
Sugars Total:86.28 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:16.27 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:44.42 g
Saturated fatty acids:17.27 g
Monounsaturated fatty acids:13.74 g
Polyunsaturated fatty acids:5.86 g
Trans fatty acids:0.54 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.51 g
Hexanoic/Caproic [6:0]:0.17 g
Octanoic/Caprylic [8:0]:0.10 g
Decanoic/Capric [10:0]:0.19 g
Dodecanoic/Lauric [12:0]:0.20 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.68 g
Pentadecanoic [15:0]:68 mg
Hexadecanoic/Palmitic [16:0]:8.18 g
Heptadecanoic/Margaric [17:0]:51 mg
Octadecanoic/Stearic [18:0]:6.65 g
Eicosanoic/Arachidic [20:0]:0.17 g
Docosanoic/Behenic [22:0]:17 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.10 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:15.30 mg
Octadecenoic/Oleic [18:1]:13.35 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.22 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:5.83 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:34 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.45 g
Caffeine:17 mg
Theobromine:0.18 g
Product Type:Candies
Weight Watchers Points:20 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Did you know?...Organic standards set strict guidelines on manure use in organic farming: either it must be first composted, or it must be applied at least 90 days before harvest, which allows ample time for microbial breakdown of any pathogens.
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