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Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies

34 calories in 10 pieces

Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies Suggest a better name
Weight Loss Rating:
Total Calories:34 calories in 10 pieces
Serving Weight:10 pieces = 7g ≈ 0.015lb ≈ 0.25oz
Caloric Density:4.92 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:58% carbohydrates; 39% fats; 4% proteins
Fats:1.48 g (13 calories, 21% by weight)
Carbohydrates:4.98 g (20 calories, 71% by weight)
Proteins:0.30 g (1 calorie, 4% by weight)
Alcohol:~
Water:0.12 g (2% by weight)
Fat Composition:68% saturated; 27% monounsaturated; 5% polyunsaturated
Trans Fat :11.20 mg
Dietary Fiber:0.20 g (3% by weight)
Cholesterol:980 mcg
Caffeine:980 mcg
Serving Sizes: 100 g
1 cup
1 box (1.48 oz)
1 package (1.69 oz)
1 serving
10 pieces
Manufacturer Name:Masterfoods USA « Brand name foods
Food Group:Sweets
USDA #:19141
Related Foods: Calories in Chocolate Cake
Calories in Chocolate Syrup
Cocoa mix, powder
Calories in Indian Buffalo Milk
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
Calories in Sheep Milk
Calories in Skim Milk
Vitamin A:13 IU
Retinol:3.92 mcg
Retinol Activity Equivalent:3.92 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:4.90 mcg
Vitamin B-2:14.70 mcg
Vitamin B-3:18.90 mcg
Vitamin B-5:23.10 mcg
Vitamin B-6:1.40 mcg
Vitamin B-9:0.56 mcg
Food folate:0.56 mcg
Dietary Folate Equivalent:0.56 mcg
Folic acid:~
Vitamin B-12:0.04 mcg
Added Vitamin B-12:~
Choline:1.52 mg
Vitamin C:35 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:25.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:44.80 mcg
Vitamin K:0.28 mcg
Calcium (Ca):7.35 mg
Copper (Cu):23.80 mcg
Fluoride (F):1.23 mcg
Iron (Fe):77.70 mcg
Magnesium (Mg):3.08 mg
Manganese (Mn):22.40 mcg
Phosphorus (P):10.22 mg
Potassium (K):18.27 mg
Selenium (Se):0.23 mcg
Sodium (Na):4.27 mg
Zinc (Zn):112.70 mcg
Cholesterol:980 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.98 g
Dietary Fiber:0.20 g
Sugars Total:4.46 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.30 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:56 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.48 g
Saturated fatty acids:0.92 g
Monounsaturated fatty acids:0.36 g
Polyunsaturated fatty acids:64.40 mg
Trans fatty acids:11.20 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:32.20 mg
Hexanoic/Caproic [6:0]:11.20 mg
Octanoic/Caprylic [8:0]:6.30 mg
Decanoic/Capric [10:0]:12.60 mg
Dodecanoic/Lauric [12:0]:13.30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:42 mg
Pentadecanoic [15:0]:4.20 mg
Hexadecanoic/Palmitic [16:0]:0.38 g
Heptadecanoic/Margaric [17:0]:4.20 mg
Octadecanoic/Stearic [18:0]:0.39 g
Eicosanoic/Arachidic [20:0]:10.50 mg
Docosanoic/Behenic [22:0]:700 mcg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:4.90 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:9.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:1.40 mg
Octadecenoic/Oleic [18:1]:0.35 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:60.20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.11 g
Caffeine:980 mcg
Theobromine:10 mg
Product Type:Candies
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3Ny
Did you know?...Ten medium size black olives have 50 calories and 4 grams of fat.
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