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Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies

34 calories in 10 pieces

Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies Suggest a better name
Weight Loss Rating:
Total Calories:34 calories in 10 pieces
Serving Weight:10 pieces = 7g ≈ 0.015lb ≈ 0.25oz
Caloric Density:4.92 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:58% carbohydrates; 39% fats; 4% proteins
Fats:1.48 g (13 calories, 21% by weight)
Carbohydrates:4.98 g (20 calories, 71% by weight)
Proteins:0.30 g (1 calorie, 4% by weight)
Alcohol:~
Water:0.12 g (2% by weight)
Fat Composition:68% saturated; 27% monounsaturated; 5% polyunsaturated
Trans Fat :11.20 mg
Dietary Fiber:0.20 g (3% by weight)
Cholesterol:980 mcg
Caffeine:980 mcg
Serving Sizes: 100 g
1 cup
1 box (1.48 oz)
1 package (1.69 oz)
1 serving
10 pieces
Manufacturer Name:Masterfoods USA « Brand name foods
Food Group:Sweets
USDA #:19141
Related Foods: Calories in Candy
Chocolate, dark, 70-85% cacao solids
Calories in Evaporated Milk
Ice creams, chocolate, rich
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Calories in Muscle Milk
Calories in Truffles
Calories in White Chocolate
Vitamin A:13 IU
Retinol:3.92 mcg
Retinol Activity Equivalent:3.92 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:4.90 mcg
Vitamin B-2:14.70 mcg
Vitamin B-3:18.90 mcg
Vitamin B-5:23.10 mcg
Vitamin B-6:1.40 mcg
Vitamin B-9:0.56 mcg
Food folate:0.56 mcg
Dietary Folate Equivalent:0.56 mcg
Folic acid:~
Vitamin B-12:0.04 mcg
Added Vitamin B-12:~
Choline:1.52 mg
Vitamin C:35 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:25.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:44.80 mcg
Vitamin K:0.28 mcg
Calcium (Ca):7.35 mg
Copper (Cu):23.80 mcg
Fluoride (F):1.23 mcg
Iron (Fe):77.70 mcg
Magnesium (Mg):3.08 mg
Manganese (Mn):22.40 mcg
Phosphorus (P):10.22 mg
Potassium (K):18.27 mg
Selenium (Se):0.23 mcg
Sodium (Na):4.27 mg
Zinc (Zn):112.70 mcg
Cholesterol:980 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.98 g
Dietary Fiber:0.20 g
Sugars Total:4.46 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.30 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:56 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.48 g
Saturated fatty acids:0.92 g
Monounsaturated fatty acids:0.36 g
Polyunsaturated fatty acids:64.40 mg
Trans fatty acids:11.20 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:32.20 mg
Hexanoic/Caproic [6:0]:11.20 mg
Octanoic/Caprylic [8:0]:6.30 mg
Decanoic/Capric [10:0]:12.60 mg
Dodecanoic/Lauric [12:0]:13.30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:42 mg
Pentadecanoic [15:0]:4.20 mg
Hexadecanoic/Palmitic [16:0]:0.38 g
Heptadecanoic/Margaric [17:0]:4.20 mg
Octadecanoic/Stearic [18:0]:0.39 g
Eicosanoic/Arachidic [20:0]:10.50 mg
Docosanoic/Behenic [22:0]:700 mcg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:4.90 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:9.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:1.40 mg
Octadecenoic/Oleic [18:1]:0.35 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:60.20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.11 g
Caffeine:980 mcg
Theobromine:10 mg
Product Type:Candies
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3Ny
Did you know?...Over the past twenty-five years, American researchers have found an increase in fast-food commercials during children's television programming - with many of these commercials emphasizing larger portions.
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