Mounds Nutrition Facts

92 calories in 1 bar snack size

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Candies, MOUNDS Candy Bar
Weight Loss Rating:
Total Calories:92 calories in Mounds, 1 bar snack size
Serving Weight:1 bar snack size = 19g ≈ 0.042lb ≈ 0.67oz
Caloric Density:4.86 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:49% fats; 48% carbohydrates; 4% proteins
Fats:5.05 g (45 calories, 27% by weight)
Carbohydrates:11.13 g (45 calories, 59% by weight)
Proteins:0.87 g (3 calories, 5% by weight)
Alcohol:~
Water:1.72 g (9% by weight)
Fat Composition:97% saturated; 2% monounsaturated; 1% polyunsaturated
Trans Fat :~
Dietary Fiber:0.70 g (4% by weight)
Cholesterol:380 mcg
Caffeine:3.23 mg
Serving Sizes: 100 g
1 bar snack size
1 package 1.9 oz
Manufacturer Name:Hershey Food Corp. « Brand name foods
Food Group:Sweets
USDA #:19142
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.95 mcg
Vitamin B-1:7.60 mcg
Vitamin B-2:9.50 mcg
Vitamin B-3:51.30 mcg
Vitamin B-5:45.60 mcg
Vitamin B-6:17.10 mcg
Vitamin B-9:1.14 mcg
Food folate:1.14 mcg
Dietary Folate Equivalent:1.14 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:2.24 mg
Vitamin C:76 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:36.10 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.30 mcg
Calcium (Ca):3.99 mg
Copper (Cu):76 mcg
Fluoride (F):~
Iron (Fe):397.10 mcg
Magnesium (Mg):10.45 mg
Manganese (Mn):178.60 mcg
Phosphorus (P):17.29 mg
Potassium (K):60.99 mg
Selenium (Se):1.25 mcg
Sodium (Na):27.55 mg
Zinc (Zn):209.00 mcg
Cholesterol:380 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.13 g
Dietary Fiber:0.70 g
Sugars Total:8.78 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.87 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5.05 g
Saturated fatty acids:3.91 g
Monounsaturated fatty acids:74.10 mg
Polyunsaturated fatty acids:26.60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:20.90 mg
Octanoic/Caprylic [8:0]:0.26 g
Decanoic/Capric [10:0]:0.21 g
Dodecanoic/Lauric [12:0]:1.50 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.56 g
Pentadecanoic [15:0]:1.90 mg
Hexadecanoic/Palmitic [16:0]:0.68 g
Heptadecanoic/Margaric [17:0]:1.90 mg
Octadecanoic/Stearic [18:0]:0.65 g
Eicosanoic/Arachidic [20:0]:19 mg
Docosanoic/Behenic [22:0]:1.90 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:1.71 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:1.71 mg
Octadecenoic/Oleic [18:1]:62.70 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.71 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:20.90 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:950.00 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:1.71 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.71 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.17 g
Caffeine:3.23 mg
Theobromine:24.70 mg
Product Type:Mounds
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1h7
Did you know?...To prevent losses of natural vitamins in food try to not expose milk and dairy products to sun ray action because they lose vitamins A, D, B2.
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