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Mounds Nutrition Facts

258 calories in 1 package 1.9 oz

Candies, MOUNDS Candy Bar
Weight Loss Rating:
Total Calories:258 calories in Mounds, 1 package 1.9 oz
Serving Weight:1 package 1.9 oz = 53g ≈ 0.117lb ≈ 1.87oz
Caloric Density:4.86 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
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Calorie Sources:49% fats; 48% carbohydrates; 4% proteins
Fats:14.10 g (127 calories, 27% by weight)
Carbohydrates:31.05 g (124 calories, 59% by weight)
Proteins:2.44 g (10 calories, 5% by weight)
Alcohol:~
Water:4.80 g (9% by weight)
Fat Composition:97% saturated; 2% monounsaturated; 1% polyunsaturated
Trans Fat :~
Dietary Fiber:1.96 g (4% by weight)
Cholesterol:1.06 mg
Caffeine:9.01 mg
Serving Sizes: 100 g
1 bar snack size
1 package 1.9 oz
Manufacturer Name:Hershey Food Corp. « Brand name foods
Food Group:Sweets
USDA #:19142
Related Foods: Calories in Chocolate Fudge
Calories in Chocolate Ice Cream
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Calories in Gelatin
Calories in Jellybeans
Calories in Kit Kat
Calories in Syrup
Calories in Turbinado
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2.65 mcg
Vitamin B-1:21.20 mcg
Vitamin B-2:26.50 mcg
Vitamin B-3:143.10 mcg
Vitamin B-5:127.20 mcg
Vitamin B-6:47.70 mcg
Vitamin B-9:3.18 mcg
Food folate:3.18 mcg
Dietary Folate Equivalent:3.18 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:6.25 mg
Vitamin C:212 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:100.70 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.85 mcg
Calcium (Ca):11.13 mg
Copper (Cu):212 mcg
Fluoride (F):~
Iron (Fe):1.11 mg
Magnesium (Mg):29.15 mg
Manganese (Mn):498.20 mcg
Phosphorus (P):48.23 mg
Potassium (K):0.17 g
Selenium (Se):3.50 mcg
Sodium (Na):76.85 mg
Zinc (Zn):583 mcg
Cholesterol:1.06 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:31.05 g
Dietary Fiber:1.96 g
Sugars Total:24.48 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.44 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:14.10 g
Saturated fatty acids:10.91 g
Monounsaturated fatty acids:0.21 g
Polyunsaturated fatty acids:74.20 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:58.30 mg
Octanoic/Caprylic [8:0]:0.72 g
Decanoic/Capric [10:0]:0.57 g
Dodecanoic/Lauric [12:0]:4.20 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.56 g
Pentadecanoic [15:0]:5.30 mg
Hexadecanoic/Palmitic [16:0]:1.90 g
Heptadecanoic/Margaric [17:0]:5.30 mg
Octadecanoic/Stearic [18:0]:1.82 g
Eicosanoic/Arachidic [20:0]:53 mg
Docosanoic/Behenic [22:0]:5.30 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:4.77 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:4.77 mg
Octadecenoic/Oleic [18:1]:0.17 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:4.77 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:58.30 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.65 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:4.77 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:4.77 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.46 g
Caffeine:9.01 mg
Theobromine:68.90 mg
Product Type:Mounds
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1h6
Did you know?...The tradition of making Swiss cheese in 200 pound wheels began in the Middle Ages when the government taxed cheese makers on the number of pieces of cheese they produced - not the total weight.
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