Peanut Bar Nutrition Facts

522 calories in 100 g

Live queries:
Shallot - 3 results
Mix Nuts With Salt - 4 results
Grits - 27 results

Candies, peanut bar
Weight Loss Rating:
Total Calories:522 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:5.22 calories / gram
Weight Watchers Counter:12 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:54% fats; 35% carbohydrates; 10% proteins
Fats:33.70 g (283 calories, 34% by weight)
Carbohydrates:47.40 g (185 calories, 47% by weight)
Proteins:15.50 g (54 calories, 16% by weight)
Alcohol:~
Water:1.60 g (2% by weight)
Fat Composition:52% monounsaturated; 33% polyunsaturated; 15% saturated
Trans Fat :~
Dietary Fiber:4.10 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 bar (1.4 oz)
1 bar (1.6 oz)
1 bar (1.75 fl oz)
Food Group:Sweets
USDA #:19147
Related Foods: Candied fruit
Calories in Hershey's Pot Of Gold
Calories in Jellybeans
Calories in Sherbet
Calories in Sugar
Calories in Syrup
Syrups, corn, high-fructose
Calories in Toffee
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:100 mcg
Vitamin B-2:140 mcg
Vitamin B-3:7.92 mg
Vitamin B-5:830 mcg
Vitamin B-6:150 mcg
Vitamin B-9:75 mcg
Food folate:75 mcg
Dietary Folate Equivalent:75 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:29.40 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:4.10 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):78 mg
Copper (Cu):770 mcg
Fluoride (F):~
Iron (Fe):970 mcg
Magnesium (Mg):0.11 g
Manganese (Mn):1.24 mg
Phosphorus (P):0.31 g
Potassium (K):0.41 g
Selenium (Se):4.70 mcg
Sodium (Na):0.16 g
Zinc (Zn):3.94 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:47.40 g
Dietary Fiber:4.10 g
Sugars Total:42.22 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:15.50 g
Essential amino acids
Phenylalanine:0.78 g
Leucine:0.98 g
Methionine:0.18 g
Lysine:0.54 g
Isoleucine:0.53 g
Valine:0.63 g
Threonine:0.52 g
Tryptophan:0.14 g
Histidine:0.38 g
Arginine:1.81 g
Non-essential amino acids
Alanine:0.60 g
Aspartic acid:1.85 g
Betaine:~
Cystine:0.19 g
Glutamic acid:3.17 g
Glycine:0.91 g
Hydroxyproline:~
Proline:0.67 g
Serine:0.75 g
Tyrosine:0.61 g
Fats Total:33.70 g
Saturated fatty acids:4.67 g
Monounsaturated fatty acids:16.72 g
Polyunsaturated fatty acids:10.65 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.52 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.75 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:16.26 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.49 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:10.64 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.90 g
Caffeine:~
Theobromine:~
Product Type:Peanut
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_2kI
Did you know?...Animal meats, butter, whole milk, and some tropical plant oils, such as palm and coconut, are the main sources of saturated fat, which is the least healthy type of fat. Saturated fat raises the level of LDL (bad) cholesterol, which causes numerous health problems if consumed in large quantities. Most saturated fats are solid at room temperature.
Related: Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
Candies, peanut brittle, prepared-from-recipe
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular