Candies, ROLO Caramels in Milk Chocolate

474 calories in 100 g

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Total Calories:474 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4.74 calories / gram
Weight Watchers Counter:11 Weight Watchers points
 
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Calorie Sources:57% carbohydrates; 39% fats; 4% proteins
Fats:20.93 g (188 calories, 21% by weight)
Carbohydrates:67.95 g (272 calories, 68% by weight)
Proteins:5.08 g (20 calories, 5% by weight)
Alcohol:~
Water:4.60 g (5% by weight)
Fat Composition:86% saturated; 12% monounsaturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:0.90 g (1% by weight)
Cholesterol:12 mg
Caffeine:6 mg
Serving Sizes: 100 g
1 package 1 package
7 pieces
Manufacturer Name:Hershey Food Corp. « Brand name foods
Food Group:Sweets
USDA #:19152
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Vitamin A:121 IU
Retinol:33 mcg
Retinol Activity Equivalent:34 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:20 mcg
Vitamin B-2:120 mcg
Vitamin B-3:40 mcg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.33 mcg
Added Vitamin B-12:~
Choline:20.10 mg
Vitamin C:900 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.10 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.20 mcg
Calcium (Ca):0.14 g
Copper (Cu):~
Fluoride (F):~
Iron (Fe):420 mcg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):71 mg
Potassium (K):0.19 g
Selenium (Se):~
Sodium (Na):0.19 g
Zinc (Zn):~
Cholesterol:12 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:67.95 g
Dietary Fiber:0.90 g
Sugars Total:63.93 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.08 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:20.93 g
Saturated fatty acids:14.54 g
Monounsaturated fatty acids:2.10 g
Polyunsaturated fatty acids:0.26 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.44 g
Hexanoic/Caproic [6:0]:0.22 g
Octanoic/Caprylic [8:0]:0.16 g
Decanoic/Capric [10:0]:0.25 g
Dodecanoic/Lauric [12:0]:0.27 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.94 g
Pentadecanoic [15:0]:40 mg
Hexadecanoic/Palmitic [16:0]:6.53 g
Heptadecanoic/Margaric [17:0]:40 mg
Octadecanoic/Stearic [18:0]:5.42 g
Eicosanoic/Arachidic [20:0]:0.13 g
Docosanoic/Behenic [22:0]:30 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:7 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:2 mg
Octadecenoic/Oleic [18:1]:2.06 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.23 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.27 g
Caffeine:6 mg
Theobromine:52 mg
Product Type:Candies
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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