Candies, ROLO Caramels in Milk Chocolate

228 calories in 1 package 1 package

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Weight Loss Rating:
Total Calories:228 calories in 1 package 1 package
Serving Weight:1 package 1 package = 48g ≈ 0.106lb ≈ 1.69oz
Caloric Density:4.74 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
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Calorie Sources:57% carbohydrates; 39% fats; 4% proteins
Fats:10.05 g (90 calories, 21% by weight)
Carbohydrates:32.62 g (130 calories, 68% by weight)
Proteins:2.44 g (10 calories, 5% by weight)
Alcohol:~
Water:2.21 g (5% by weight)
Fat Composition:86% saturated; 12% monounsaturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:0.43 g (1% by weight)
Cholesterol:5.76 mg
Caffeine:2.88 mg
Serving Sizes: 100 g
1 package 1 package
7 pieces
Manufacturer Name:Hershey Food Corp. « Brand name foods
Food Group:Sweets
USDA #:19152
Related Foods: Calories in Chocolate Chip Waffles
Chocolate, dark, 45- 59% cacao solids
Calories in Dark Chocolate
Calories in Hot Chocolate
Calories in Lowfat Milk
Calories in Milk Chocolate
Calories in Soy Milk
Soymilk, chocolate, unfortified
Vitamin A:58 IU
Retinol:15.84 mcg
Retinol Activity Equivalent:16.32 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:9.60 mcg
Vitamin B-2:57.60 mcg
Vitamin B-3:19.20 mcg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.16 mcg
Added Vitamin B-12:~
Choline:9.65 mg
Vitamin C:432.00 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:528 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.54 mcg
Calcium (Ca):69.60 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):201.60 mcg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):34.08 mg
Potassium (K):90.24 mg
Selenium (Se):~
Sodium (Na):90.24 mg
Zinc (Zn):~
Cholesterol:5.76 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:32.62 g
Dietary Fiber:0.43 g
Sugars Total:30.69 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.44 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:10.05 g
Saturated fatty acids:6.98 g
Monounsaturated fatty acids:1 g
Polyunsaturated fatty acids:0.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.21 g
Hexanoic/Caproic [6:0]:0.11 g
Octanoic/Caprylic [8:0]:76.80 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.13 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.45 g
Pentadecanoic [15:0]:19.20 mg
Hexadecanoic/Palmitic [16:0]:3.13 g
Heptadecanoic/Margaric [17:0]:19.20 mg
Octadecanoic/Stearic [18:0]:2.60 g
Eicosanoic/Arachidic [20:0]:62.40 mg
Docosanoic/Behenic [22:0]:14.40 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:3.36 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:9.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:960 mcg
Octadecenoic/Oleic [18:1]:0.99 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:960 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:14.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.61 g
Caffeine:2.88 mg
Theobromine:24.96 mg
Product Type:Candies
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...Broccoli was developed in Italy and is well established as one of the major anti-cancer foods. Over the past 20 years, numerous studies have concluded again and again that people who eat an abundance of broccoli have fewer cancers of the colon, breast, cervix, lungs, prostate, esophagus, larynx, and bladder.
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