Twix Nutrition Facts

502 calories in 100 g

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Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
Weight Loss Rating:
Total Calories:502 calories in Twix, 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:5.02 calories / gram
Weight Watchers Counter:12 Weight Watchers points
 
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Calorie Sources:52% carbohydrates; 45% fats; 4% proteins
Fats:24.85 g (224 calories, 25% by weight)
Carbohydrates:64.80 g (259 calories, 65% by weight)
Proteins:4.91 g (20 calories, 5% by weight)
Alcohol:~
Water:4.23 g (4% by weight)
Fat Composition:84% saturated; 13% monounsaturated; 3% polyunsaturated
Trans Fat :0.34 g
Dietary Fiber:1.10 g (1% by weight)
Cholesterol:7 mg
Caffeine:7 mg
Serving Sizes: 100 g
1 package (2 oz)
1 package (2.06 oz, 2 bars)
1 package, king size (3.35 oz, 4 bars)
1 package (11 oz)
Manufacturer Name:Masterfoods USA « Brand name foods
Food Group:Sweets
USDA #:19160
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Vitamin A:67 IU
Retinol:20 mcg
Retinol Activity Equivalent:20 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:5 mcg
Vitamin B-1:150 mcg
Vitamin B-2:200 mcg
Vitamin B-3:1.10 mg
Vitamin B-5:260 mcg
Vitamin B-6:20 mcg
Vitamin B-9:26 mcg
Food folate:9 mcg
Dietary Folate Equivalent:39 mcg
Folic acid:18 mcg
Vitamin B-12:0.33 mcg
Added Vitamin B-12:~
Choline:20.90 mg
Vitamin C:600 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:740 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:5.60 mcg
Calcium (Ca):0.11 g
Copper (Cu):190 mcg
Fluoride (F):~
Iron (Fe):810 mcg
Magnesium (Mg):27 mg
Manganese (Mn):270 mcg
Phosphorus (P):0.10 g
Potassium (K):0.19 g
Selenium (Se):4.30 mcg
Sodium (Na):0.20 g
Zinc (Zn):1.06 mg
Cholesterol:7 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:64.80 g
Dietary Fiber:1.10 g
Sugars Total:48.25 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.91 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:24.85 g
Saturated fatty acids:18.96 g
Monounsaturated fatty acids:2.98 g
Polyunsaturated fatty acids:0.62 g
Trans fatty acids:0.34 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.24 g
Hexanoic/Caproic [6:0]:0.11 g
Octanoic/Caprylic [8:0]:0.48 g
Decanoic/Capric [10:0]:0.51 g
Dodecanoic/Lauric [12:0]:6.58 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.47 g
Pentadecanoic [15:0]:30 mg
Hexadecanoic/Palmitic [16:0]:3.80 g
Heptadecanoic/Margaric [17:0]:30 mg
Octadecanoic/Stearic [18:0]:4.58 g
Eicosanoic/Arachidic [20:0]:80 mg
Docosanoic/Behenic [22:0]:8 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:40 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:10 mg
Octadecenoic/Oleic [18:1]:2.85 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.59 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.21 g
Caffeine:7 mg
Theobromine:70 mg
Product Type:Twix
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1aL
Did you know?...The custom of throwing rice at weddings goes back to the time when people thought rice, a symbol of health and prosperity, would appease evil spirits so they would not bother the wedding couple.
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