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Twix Nutrition Facts

291 calories in 1 package (2.06 oz, 2 bars)

Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
Weight Loss Rating:
Total Calories:291 calories in Twix, 1 package (2.06 oz, 2 bars)
Serving Weight:1 package = 58g ≈ 0.128lb ≈ 2.05oz
Caloric Density:5.02 calories / gram
Weight Watchers Counter:7 Weight Watchers points
 
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Calorie Sources:52% carbohydrates; 45% fats; 4% proteins
Fats:14.41 g (130 calories, 25% by weight)
Carbohydrates:37.58 g (150 calories, 65% by weight)
Proteins:2.85 g (11 calories, 5% by weight)
Alcohol:~
Water:2.45 g (4% by weight)
Fat Composition:84% saturated; 13% monounsaturated; 3% polyunsaturated
Trans Fat :0.20 g
Dietary Fiber:0.64 g (1% by weight)
Cholesterol:4.06 mg
Caffeine:4.06 mg
Serving Sizes: 100 g
1 package (2 oz)
1 package (2.06 oz, 2 bars)
1 package, king size (3.35 oz, 4 bars)
1 package (11 oz)
Manufacturer Name:Masterfoods USA « Brand name foods
Food Group:Sweets
USDA #:19160
Related Foods: Calories in Apple Crisp
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Calories in Eclairs
Calories in Fructose
Calories in Granulated Sugar
Calories in Maple Syrup
Calories in Mr. Goodbar
Vitamin A:39 IU
Retinol:11.60 mcg
Retinol Activity Equivalent:11.60 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2.90 mcg
Vitamin B-1:87 mcg
Vitamin B-2:116 mcg
Vitamin B-3:638 mcg
Vitamin B-5:150.80 mcg
Vitamin B-6:11.60 mcg
Vitamin B-9:15.08 mcg
Food folate:5.22 mcg
Dietary Folate Equivalent:22.62 mcg
Folic acid:10.44 mcg
Vitamin B-12:0.19 mcg
Added Vitamin B-12:~
Choline:12.12 mg
Vitamin C:348 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:429.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.25 mcg
Calcium (Ca):61.48 mg
Copper (Cu):110.20 mcg
Fluoride (F):~
Iron (Fe):469.80 mcg
Magnesium (Mg):15.66 mg
Manganese (Mn):156.60 mcg
Phosphorus (P):60.90 mg
Potassium (K):0.11 g
Selenium (Se):2.49 mcg
Sodium (Na):0.11 g
Zinc (Zn):614.80 mcg
Cholesterol:4.06 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:37.58 g
Dietary Fiber:0.64 g
Sugars Total:27.98 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.85 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:14.41 g
Saturated fatty acids:11.00 g
Monounsaturated fatty acids:1.73 g
Polyunsaturated fatty acids:0.36 g
Trans fatty acids:0.20 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.14 g
Hexanoic/Caproic [6:0]:63.80 mg
Octanoic/Caprylic [8:0]:0.28 g
Decanoic/Capric [10:0]:0.30 g
Dodecanoic/Lauric [12:0]:3.82 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.43 g
Pentadecanoic [15:0]:17.40 mg
Hexadecanoic/Palmitic [16:0]:2.20 g
Heptadecanoic/Margaric [17:0]:17.40 mg
Octadecanoic/Stearic [18:0]:2.66 g
Eicosanoic/Arachidic [20:0]:46.40 mg
Docosanoic/Behenic [22:0]:4.64 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:23.20 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:40.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:5.80 mg
Octadecenoic/Oleic [18:1]:1.65 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.34 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:17.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.70 g
Caffeine:4.06 mg
Theobromine:40.60 mg
Product Type:Twix
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_20V
Did you know?...Many "junk fruit beverages" are nutrient-void beverages, commonly masked as fruit "juice," "drinks" or "cocktails." Most contain 10 percent or less of pure fruit juice, and lots of water, sugar and additives. Junk fruit beverages have little or no nutritional value.
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