Twix Nutrition Facts

477 calories in 1 package, king size (3.35 oz, 4 bars)

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Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
Weight Loss Rating:
Total Calories:477 calories in Twix, 1 package, king size (3.35 oz, 4 bars)
Serving Weight:1 package, king size = 95g ≈ 0.209lb ≈ 3.35oz
Caloric Density:5.02 calories / gram
Weight Watchers Counter:11 Weight Watchers points
 
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Calorie Sources:52% carbohydrates; 45% fats; 4% proteins
Fats:23.61 g (212 calories, 25% by weight)
Carbohydrates:61.56 g (246 calories, 65% by weight)
Proteins:4.66 g (19 calories, 5% by weight)
Alcohol:~
Water:4.02 g (4% by weight)
Fat Composition:84% saturated; 13% monounsaturated; 3% polyunsaturated
Trans Fat :0.32 g
Dietary Fiber:1.04 g (1% by weight)
Cholesterol:6.65 mg
Caffeine:6.65 mg
Serving Sizes: 100 g
1 package (2 oz)
1 package (2.06 oz, 2 bars)
1 package, king size (3.35 oz, 4 bars)
1 package (11 oz)
Manufacturer Name:Masterfoods USA « Brand name foods
Food Group:Sweets
USDA #:19160
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Vitamin A:64 IU
Retinol:19 mcg
Retinol Activity Equivalent:19 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:4.75 mcg
Vitamin B-1:142.50 mcg
Vitamin B-2:190 mcg
Vitamin B-3:1.04 mg
Vitamin B-5:247 mcg
Vitamin B-6:19 mcg
Vitamin B-9:24.70 mcg
Food folate:8.55 mcg
Dietary Folate Equivalent:37.05 mcg
Folic acid:17.10 mcg
Vitamin B-12:0.31 mcg
Added Vitamin B-12:~
Choline:19.85 mg
Vitamin C:570 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:703 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:5.32 mcg
Calcium (Ca):0.10 g
Copper (Cu):180.50 mcg
Fluoride (F):~
Iron (Fe):769.50 mcg
Magnesium (Mg):25.65 mg
Manganese (Mn):256.50 mcg
Phosphorus (P):99.75 mg
Potassium (K):0.18 g
Selenium (Se):4.09 mcg
Sodium (Na):0.19 g
Zinc (Zn):1 mg
Cholesterol:6.65 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:61.56 g
Dietary Fiber:1.04 g
Sugars Total:45.84 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.66 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:23.61 g
Saturated fatty acids:18.01 g
Monounsaturated fatty acids:2.83 g
Polyunsaturated fatty acids:0.59 g
Trans fatty acids:0.32 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.23 g
Hexanoic/Caproic [6:0]:0.10 g
Octanoic/Caprylic [8:0]:0.46 g
Decanoic/Capric [10:0]:0.48 g
Dodecanoic/Lauric [12:0]:6.25 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.35 g
Pentadecanoic [15:0]:28.50 mg
Hexadecanoic/Palmitic [16:0]:3.61 g
Heptadecanoic/Margaric [17:0]:28.50 mg
Octadecanoic/Stearic [18:0]:4.35 g
Eicosanoic/Arachidic [20:0]:76 mg
Docosanoic/Behenic [22:0]:7.60 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:38 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:66.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:9.50 mg
Octadecenoic/Oleic [18:1]:2.71 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.56 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:28.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.15 g
Caffeine:6.65 mg
Theobromine:66.50 mg
Product Type:Twix
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2YI
Did you know?...Those with thyroid problems should avoid eating large amounts of cabbage or cauliflower. They both interfere with the body's absorption of iodine, needed by the thyroid gland.
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Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
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