Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars

268 calories in 1 package (1.77 oz)

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Total Calories:268 calories in 1 package (1.77 oz)
Serving Weight:1 package = 50g ≈ 0.110lb ≈ 1.76oz
Caloric Density:5.36 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
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Calorie Sources:54% fats; 40% carbohydrates; 7% proteins
Fats:16.33 g (147 calories, 33% by weight)
Carbohydrates:27.08 g (108 calories, 54% by weight)
Proteins:4.59 g (18 calories, 9% by weight)
Alcohol:~
Water:0.91 g (2% by weight)
Fat Composition:50% saturated; 39% monounsaturated; 11% polyunsaturated
Trans Fat :0.25 g (1% by weight)
Dietary Fiber:1.55 g (3% by weight)
Cholesterol:3 mg
Caffeine:3.50 mg
Serving Sizes: 100 g
1 package (1.89 oz, 2 bars)
1 package (2.06 oz, 2 bars)
1 package (1.77 oz)
1 package (9.43 oz)
Manufacturer Name:Masterfoods USA « Brand name foods
Food Group:Sweets
USDA #:19161
Related Foods: Calories in Chocolate Chip Cookies
Calories in Fig Bars
Calories in Peanut Bar
Peanut butter, chunky, vitamin and mineral fortified
Peanut butter, smooth, reduced fat
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Calories in Truffles
Vitamin A:34 IU
Retinol:10 mcg
Retinol Activity Equivalent:10 mcg
α-Carotene:~
β-Carotene:0.50 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:15.50 mcg
Vitamin B-1:45 mcg
Vitamin B-2:70 mcg
Vitamin B-3:1.18 mg
Vitamin B-5:230 mcg
Vitamin B-6:55 mcg
Vitamin B-9:7.50 mcg
Food folate:7.50 mcg
Dietary Folate Equivalent:7.50 mcg
Folic acid:~
Vitamin B-12:0.13 mcg
Added Vitamin B-12:~
Choline:14.70 mg
Vitamin C:150 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.71 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3 mcg
Calcium (Ca):37.50 mg
Copper (Cu):145 mcg
Fluoride (F):~
Iron (Fe):660 mcg
Magnesium (Mg):30.50 mg
Manganese (Mn):470 mcg
Phosphorus (P):86.50 mg
Potassium (K):0.13 g
Selenium (Se):6.45 mcg
Sodium (Na):0.11 g
Zinc (Zn):805 mcg
Cholesterol:3 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:27.08 g
Dietary Fiber:1.55 g
Sugars Total:18.07 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.59 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:16.33 g
Saturated fatty acids:7.88 g
Monounsaturated fatty acids:6.16 g
Polyunsaturated fatty acids:1.70 g
Trans fatty acids:0.25 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.16 g
Hexanoic/Caproic [6:0]:55 mg
Octanoic/Caprylic [8:0]:30 mg
Decanoic/Capric [10:0]:60 mg
Dodecanoic/Lauric [12:0]:80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.24 g
Pentadecanoic [15:0]:25 mg
Hexadecanoic/Palmitic [16:0]:3.65 g
Heptadecanoic/Margaric [17:0]:30 mg
Octadecanoic/Stearic [18:0]:3.18 g
Eicosanoic/Arachidic [20:0]:0.14 g
Docosanoic/Behenic [22:0]:0.17 g
Tetracosanoic/Lignoceric [24:0]:40 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:10 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:30 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:4 mg
Octadecenoic/Oleic [18:1]:6.07 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:35 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.68 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:25 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.09 g
Caffeine:3.50 mg
Theobromine:35 mg
Product Type:Candies
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_2hZ
Did you know?...The nutritional value of squash and pumpkin Seeds improves with age. These Seeds are among the few foods that increase in nutritive value as they decompose. According to tests made at the Massachusetts Experimental Station, squash and pumpkin Seeds stored for more than five months show a marked increase in protein content.
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