Live queries:
Red Wine - 17 results
Flour - 91 results

Egg Custard Nutrition Facts

147 calories in 0.5 cup

Desserts, egg custard, baked, prepared-from-recipe
Weight Loss Rating:
Total Calories:147 calories in 0.5 cup
Serving Weight:0.5 cup = 141g ≈ 0.311lb ≈ 4.97oz
Caloric Density:1.04 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:41% carbohydrates; 39% fats; 19% proteins
Fats:6.46 g (58 calories, 5% by weight)
Carbohydrates:15.20 g (61 calories, 11% by weight)
Proteins:7.08 g (28 calories, 5% by weight)
Alcohol:~
Water:111.19 g (79% by weight)
Fat Composition:55% saturated; 35% monounsaturated; 10% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.12 g
Caffeine:~
Serving Sizes: 100 g
0.5 cup
1 recipe yield
Food Group:Sweets
USDA #:19168
Related Foods: Calories in Aspartame
Calories in Caramel
Calories in Carob Candy
Calories in Fudge
Calories in Marshmallows
Calories in Milk Chocolate With Almond Bites
Calories in Snickers Munch
Calories in White Chocolate
Vitamin A:247 IU
Retinol:69.09 mcg
Retinol Activity Equivalent:69.09 mcg
α-Carotene:~
β-Carotene:8.46 mcg
β-Cryptoxanthin:2.82 mcg
Lycopene:~
Lutein + Zeaxanthin:83.19 mcg
Vitamin B-1:42.30 mcg
Vitamin B-2:338.40 mcg
Vitamin B-3:141 mcg
Vitamin B-5:789.60 mcg
Vitamin B-6:56.40 mcg
Vitamin B-9:14.10 mcg
Food folate:14.10 mcg
Dietary Folate Equivalent:14.10 mcg
Folic acid:~
Vitamin B-12:0.55 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:310.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.28 mcg
Calcium (Ca):0.15 g
Copper (Cu):28.20 mcg
Fluoride (F):~
Iron (Fe):493.50 mcg
Magnesium (Mg):15.51 mg
Manganese (Mn):14.10 mcg
Phosphorus (P):0.16 g
Potassium (K):0.21 g
Selenium (Se):12.41 mcg
Sodium (Na):86.01 mg
Zinc (Zn):761.40 mcg
Cholesterol:0.12 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.20 g
Dietary Fiber:~
Sugars Total:16 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.08 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:6.46 g
Saturated fatty acids:3.05 g
Monounsaturated fatty acids:1.93 g
Polyunsaturated fatty acids:0.58 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:84.60 mg
Hexanoic/Caproic [6:0]:84.60 mg
Octanoic/Caprylic [8:0]:84.60 mg
Decanoic/Capric [10:0]:84.60 mg
Dodecanoic/Lauric [12:0]:84.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.37 g
Pentadecanoic [15:0]:1.41 mg
Hexadecanoic/Palmitic [16:0]:1.57 g
Heptadecanoic/Margaric [17:0]:4.23 mg
Octadecanoic/Stearic [18:0]:0.63 g
Eicosanoic/Arachidic [20:0]:2.82 mg
Docosanoic/Behenic [22:0]:2.82 mg
Tetracosanoic/Lignoceric [24:0]:1.41 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:1.41 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:70.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.85 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:7.05 mg
Docosenoic/Erucic [22:1]:1.41 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.42 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:98.70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:28.20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.41 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:9.87 mg
Ash:1.07 g
Caffeine:~
Theobromine:~
Product Type:Egg
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_2tu
Did you know?...The main sources of polyunsaturated fats are seeds, nuts, grains, and vegetables. Polyunsaturated fat is usually in a liquid state at room temperature and also when chilled. It lowers the overall cholesterol level, but it also reduces HDL or good cholesterol.
Related: Cocoa, dry powder, unsweetened, processed with alkali
Egg custards, dry mix
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular