Egg custards, dry mix

349 calories in 1 package (3 oz)

Live queries:
Saccharin - 8 results
Beef - 719 results
Avocado - 4 results
Chick - 462 results

Egg custards, dry mix Suggest a better name
Weight Loss Rating:
Total Calories:349 calories in 1 package (3 oz)
Serving Weight:1 package = 85g ≈ 0.187lb ≈ 3.00oz
Caloric Density:4.10 calories / gram
Weight Watchers Counter:7 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:79% carbohydrates; 14% fats; 7% proteins
Fats:5.44 g (49 calories, 6% by weight)
Carbohydrates:70.38 g (274 calories, 83% by weight)
Proteins:5.86 g (25 calories, 7% by weight)
Alcohol:~
Water:1.45 g (2% by weight)
Fat Composition:45% monounsaturated; 38% saturated; 16% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.22 g
Caffeine:~
Serving Sizes: 100 g
1 package (3 oz)
1 portion, amount to make 1/2 cup
Food Group:Sweets
USDA #:19169
Related Foods: Calories in Chicken Egg Roll
Calories in Egg Custard
Calories in Egg Custard Pie
Calories in Egg Substitute
Calories in Frozen Egg Whites
Calories in Poached Egg
Calories in Scrambled Eggs
Calories in Vegetable Egg Roll
Vitamin A:184 IU
Retinol:53.55 mcg
Retinol Activity Equivalent:53.55 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:119.00 mcg
Vitamin B-2:348.50 mcg
Vitamin B-3:272 mcg
Vitamin B-5:1.90 mg
Vitamin B-6:178.50 mcg
Vitamin B-9:25.50 mcg
Food folate:25.50 mcg
Dietary Folate Equivalent:25.50 mcg
Folic acid:~
Vitamin B-12:0.99 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:340 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.19 g
Copper (Cu):34 mcg
Fluoride (F):~
Iron (Fe):1.64 mg
Magnesium (Mg):38.25 mg
Manganese (Mn):17 mcg
Phosphorus (P):0.28 g
Potassium (K):0.46 g
Selenium (Se):14.11 mcg
Sodium (Na):0.24 g
Zinc (Zn):892.50 mcg
Cholesterol:0.22 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:70.38 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.86 g
Essential amino acids
Phenylalanine:0.22 g
Leucine:0.53 g
Methionine:0.13 g
Lysine:0.47 g
Isoleucine:0.31 g
Valine:0.32 g
Threonine:0.34 g
Tryptophan:76.50 mg
Histidine:0.13 g
Arginine:0.31 g
Non-essential amino acids
Alanine:0.29 g
Aspartic acid:0.58 g
Betaine:~
Cystine:0.11 g
Glutamic acid:0.88 g
Glycine:0.15 g
Hydroxyproline:~
Proline:0.30 g
Serine:0.40 g
Tyrosine:0.21 g
Fats Total:5.44 g
Saturated fatty acids:1.73 g
Monounsaturated fatty acids:2.04 g
Polyunsaturated fatty acids:0.72 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:8.50 mg
Hexanoic/Caproic [6:0]:8.50 mg
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:8.50 mg
Dodecanoic/Lauric [12:0]:8.50 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:42.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.22 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.43 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.16 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.86 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:17 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.60 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:17 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:76.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:17 mg
Ash:1.87 g
Caffeine:~
Theobromine:~
Product Type:Egg
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_4o7
Did you know?...Honey bees must tap two million flowers to make one pound of honey. Each worker honey bee makes 1/12th teaspoon of honey in its lifetime.
Related: Egg Custard
Egg custards, dry mix, prepared with whole milk
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular