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Egg custards, dry mix, prepared with whole milk

122 calories in 100 g

Egg custards, dry mix, prepared with whole milk Suggest a better name
Weight Loss Rating:
Total Calories:122 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:1.22 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:58% carbohydrates; 29% fats; 13% proteins
Fats:4 g (36 calories, 4% by weight)
Carbohydrates:17.60 g (70 calories, 18% by weight)
Proteins:3.99 g (16 calories, 4% by weight)
Alcohol:~
Water:73.45 g (73% by weight)
Fat Composition:59% saturated; 32% monounsaturated; 9% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:51 mg
Caffeine:~
Serving Sizes: 100 g
Food Group:Sweets
USDA #:19170
Related Foods: Calories in Boiled Egg
Calories in Goose Egg
Calories in Ham, Egg, And Cheese Sandwich
Calories in Milk Substitutes
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
Calories in Milkshake Mix
Calories in Powder Egg Substitute
Soymilk, original and vanilla, unfortified
Vitamin A:182 IU
Retinol:52 mcg
Retinol Activity Equivalent:52 mcg
α-Carotene:~
β-Carotene:6 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:60 mcg
Vitamin B-2:220 mcg
Vitamin B-3:130 mcg
Vitamin B-5:690 mcg
Vitamin B-6:60 mcg
Vitamin B-9:9 mcg
Food folate:9 mcg
Dietary Folate Equivalent:9 mcg
Folic acid:~
Vitamin B-12:0.52 mcg
Added Vitamin B-12:~
Choline:11.80 mg
Vitamin C:100 mcg
Vitamin D:47
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):1.20 mcg
Vitamin D (D2 + D3):1.20 mcg
Vitamin E:60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.20 mcg
Calcium (Ca):0.14 g
Copper (Cu):30 mcg
Fluoride (F):~
Iron (Fe):340 mcg
Magnesium (Mg):16 mg
Manganese (Mn):7 mcg
Phosphorus (P):0.13 g
Potassium (K):0.21 g
Selenium (Se):6 mcg
Sodium (Na):84 mg
Zinc (Zn):510 mcg
Cholesterol:51 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.60 g
Dietary Fiber:~
Sugars Total:4.82 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:4.63 g
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.99 g
Essential amino acids
Phenylalanine:0.17 g
Leucine:0.33 g
Methionine:90 mg
Lysine:0.21 g
Isoleucine:0.20 g
Valine:0.23 g
Threonine:0.19 g
Tryptophan:80 mg
Histidine:90 mg
Arginine:0.12 g
Non-essential amino acids
Alanine:0.14 g
Aspartic acid:0.32 g
Betaine:600 mcg
Cystine:30 mg
Glutamic acid:0.74 g
Glycine:90 mg
Hydroxyproline:~
Proline:0.36 g
Serine:0.17 g
Tyrosine:0.17 g
Fats Total:4 g
Saturated fatty acids:2.03 g
Monounsaturated fatty acids:1.12 g
Polyunsaturated fatty acids:0.31 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:70 mg
Hexanoic/Caproic [6:0]:70 mg
Octanoic/Caprylic [8:0]:60 mg
Decanoic/Capric [10:0]:70 mg
Dodecanoic/Lauric [12:0]:70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.28 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.98 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.41 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:30 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.09 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.22 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:3 mg
Ash:0.97 g
Caffeine:~
Theobromine:~
Product Type:Egg
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
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Did you know?...To chop, cut or slice an onion with out crying, place onion in freezer for a few minutes before cutting or cut them under water.
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