Gelatin desserts, dry mix, prepared with water

84 calories in 0.5 cup

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Weight Loss Rating:
Total Calories:84 calories in 0.5 cup
Serving Weight:0.5 cup = 135g ≈ 0.298lb ≈ 4.76oz
Caloric Density:0.62 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:92% carbohydrates; 8% proteins
Fats:~
Carbohydrates:19.16 g (77 calories, 14% by weight)
Proteins:1.65 g (7 calories, 1% by weight)
Alcohol:~
Water:113.93 g (84% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 package 3 oz, yields 2 cups
0.5 cup
Food Group:Sweets
USDA #:19173
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:8.10 mcg
Vitamin B-3:1.35 mcg
Vitamin B-5:2.70 mcg
Vitamin B-6:~
Vitamin B-9:1.35 mcg
Food folate:1.35 mcg
Dietary Folate Equivalent:1.35 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:675 mcg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):4.05 mg
Copper (Cu):27.00 mcg
Fluoride (F):93.28 mcg
Iron (Fe):27.00 mcg
Magnesium (Mg):1.35 mg
Manganese (Mn):2.70 mcg
Phosphorus (P):29.70 mg
Potassium (K):1.35 mg
Selenium (Se):1.49 mcg
Sodium (Na):0.10 g
Zinc (Zn):13.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.16 g
Dietary Fiber:~
Sugars Total:18.21 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.65 g
Essential amino acids
Phenylalanine:27.00 mg
Leucine:40.50 mg
Methionine:13.50 mg
Lysine:67.50 mg
Isoleucine:13.50 mg
Valine:40.50 mg
Threonine:27.00 mg
Tryptophan:~
Histidine:13.50 mg
Arginine:0.14 g
Non-essential amino acids
Alanine:0.16 g
Aspartic acid:0.11 g
Betaine:675 mcg
Cystine:~
Glutamic acid:0.19 g
Glycine:0.41 g
Hydroxyproline:~
Proline:0.26 g
Serine:54.00 mg
Tyrosine:6.75 mg
Fats Total:~
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.27 g
Caffeine:~
Theobromine:~
Product Type:Gelatin
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_3tB
Did you know?...A high antioxidant intake has been shown to be associated with a reduced incidence of coronary heart disease and some cancers.
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