Puddings, tapioca, dry mix, prepared with whole milk

115 calories in 100 g

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Calories in Puddings, tapioca, dry mix, prepared with whole milk
Puddings, tapioca, dry mix, prepared with whole milk Suggest a better name
115 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.15 calories / gram
3 Weight Watchers points
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Calorie Sources:68% carbohydrates; 23% fats; 10% proteins
Fats:2.89 g (26 calories, 3% by weight)
Carbohydrates:19.43 g (78 calories, 19% by weight)
Proteins:2.84 g (11 calories, 3% by weight)
Alcohol:~
Water:73.97 g (74% by weight)
Fat Composition:66% saturated; 30% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:12 mg
Caffeine:~
Serving Sizes: 100 g
Food Group:Sweets
USDA #:19199
Related Foods: Calories in Bread
Calories in Coconut Milk
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
Milk, canned, evaporated, with added vitamin D and without added vitamin A
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
Milk, producer, fluid, 3.7% milkfat
Soymilk, original and vanilla, unfortified
Calories in Tropical Trail Mix
Vitamin A:108 IU
Retinol:24 mcg
Retinol Activity Equivalent:25 mcg
α-Carotene:~
β-Carotene:15 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:30 mcg
Vitamin B-2:140 mcg
Vitamin B-3:70 mcg
Vitamin B-5:270 mcg
Vitamin B-6:30 mcg
Vitamin B-9:4 mcg
Food folate:4 mcg
Dietary Folate Equivalent:4 mcg
Folic acid:~
Vitamin B-12:0.25 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:700 mcg
Vitamin D:34
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.90 mcg
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.10 g
Copper (Cu):10 mcg
Fluoride (F):~
Iron (Fe):60 mcg
Magnesium (Mg):12 mg
Manganese (Mn):9 mcg
Phosphorus (P):81 mg
Potassium (K):0.13 g
Selenium (Se):1.90 mcg
Sodium (Na):0.12 g
Zinc (Zn):340 mcg
Cholesterol:12 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.43 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.84 g
Essential amino acids
Phenylalanine:0.13 g
Leucine:0.27 g
Methionine:70 mg
Lysine:0.22 g
Isoleucine:0.17 g
Valine:0.19 g
Threonine:0.12 g
Tryptophan:40 mg
Histidine:70 mg
Arginine:0.10 g
Non-essential amino acids
Alanine:90 mg
Aspartic acid:0.21 g
Betaine:~
Cystine:20 mg
Glutamic acid:0.59 g
Glycine:60 mg
Hydroxyproline:~
Proline:0.27 g
Serine:0.15 g
Tyrosine:0.13 g
Fats Total:2.89 g
Saturated fatty acids:1.72 g
Monounsaturated fatty acids:0.78 g
Polyunsaturated fatty acids:0.10 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:90 mg
Hexanoic/Caproic [6:0]:50 mg
Octanoic/Caprylic [8:0]:30 mg
Decanoic/Capric [10:0]:70 mg
Dodecanoic/Lauric [12:0]:80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.28 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.75 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.34 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.72 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:60 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.85 g
Caffeine:~
Theobromine:~
Product Type:Puddings
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_30B
Did you know?...Around the turn of last century, a nutrition book contained a typographical error. A decimal point was misplaced in the value of iron for spinach, so that spinach appeared to have ten times more iron than it actually did. As iron is associated with strength, this may have been the basis for Popeye's eating spinach.
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