Live queries:

Puddings, vanilla, dry mix, instant

373 calories in 1 package (3.5 oz)

Calories in Puddings, vanilla, dry mix, instant
Puddings, vanilla, dry mix, instant Suggest a better name
373 calories in 1 package (3.5 oz)
1 package = 99g ≈ 0.218lb ≈ 3.49oz
3.77 calories / gram
8 Weight Watchers points
  Need a good lawyer?

Calorie Sources:99% carbohydrates; 1% fats
Fats:0.59 g (5 calories, 1% by weight)
Carbohydrates:91.97 g (368 calories, 93% by weight)
Proteins:~
Alcohol:~
Water:2.57 g (3% by weight)
Fat Composition:77% saturated; 21% monounsaturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 package (3.5 oz)
1 portion, amount to make 1/2 cup
Food Group:Sweets
USDA #:19202
Related Foods: Calories in Ice Cream
Ice creams, vanilla, fat free
Ice creams, vanilla, rich
Calories in Instant Coffee
Calories in Mixed Vegetables
Calories in Trail Mix
Calories in Vanilla Cream Pie
Calories in Vanilla Yogurt
Vitamin A:2 IU
Retinol:0.99 mcg
Retinol Activity Equivalent:0.99 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.98 mcg
Vitamin B-2:19.80 mcg
Vitamin B-3:5.94 mcg
Vitamin B-5:19.80 mcg
Vitamin B-6:1.98 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:1.09 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:19.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.10 mcg
Calcium (Ca):11.88 mg
Copper (Cu):89.10 mcg
Fluoride (F):~
Iron (Fe):9.90 mcg
Magnesium (Mg):990.00 mcg
Manganese (Mn):~
Phosphorus (P):0.70 g
Potassium (K):11.88 mg
Selenium (Se):0.69 mcg
Sodium (Na):1.43 g
Zinc (Zn):59.40 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:91.97 g
Dietary Fiber:~
Sugars Total:91.97 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:~
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.59 g
Saturated fatty acids:0.43 g
Monounsaturated fatty acids:0.12 g
Polyunsaturated fatty acids:9.90 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1.98 mg
Hexanoic/Caproic [6:0]:1.98 mg
Octanoic/Caprylic [8:0]:9.90 mg
Decanoic/Capric [10:0]:9.90 mg
Dodecanoic/Lauric [12:0]:0.12 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:39.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:99 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.13 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.98 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.11 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:8.91 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:990 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.86 g
Caffeine:~
Theobromine:~
Product Type:Puddings
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_4mA
Did you know?...Caffeine increases the power of aspirin and other painkillers.
Related: Pudding
Puddings, vanilla, dry mix, instant, prepared with whole milk
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular