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Egg custards, dry mix, prepared with 2% milk

112 calories in 100 g

Egg custards, dry mix, prepared with 2% milk Suggest a better name
Weight Loss Rating:
Total Calories:112 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:1.12 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:63% carbohydrates; 23% fats; 15% proteins
Fats:2.83 g (25 calories, 3% by weight)
Carbohydrates:17.61 g (70 calories, 18% by weight)
Proteins:4.13 g (17 calories, 4% by weight)
Alcohol:~
Water:74.44 g (74% by weight)
Fat Composition:58% saturated; 34% monounsaturated; 8% polyunsaturated
Trans Fat :70 mg
Dietary Fiber:~
Cholesterol:49 mg
Caffeine:~
Serving Sizes: 100 g
Food Group:Sweets
USDA #:19205
Related Foods: Calories in Egg Custard
Calories in Egg Roll Dinner
Calories in Eggs
Calories in Ham, Egg, And Cheese Sandwich
Calories in Milkshake Mix
Calories in Nonfat Milk
Calories in Scrambled Eggs
Calories in Skim Milk
Vitamin A:208 IU
Retinol:60 mcg
Retinol Activity Equivalent:61 mcg
α-Carotene:~
β-Carotene:4 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:50 mcg
Vitamin B-2:230 mcg
Vitamin B-3:130 mcg
Vitamin B-5:680 mcg
Vitamin B-6:60 mcg
Vitamin B-9:8 mcg
Food folate:8 mcg
Dietary Folate Equivalent:8 mcg
Folic acid:~
Vitamin B-12:0.58 mcg
Added Vitamin B-12:~
Choline:13.50 mg
Vitamin C:200 mcg
Vitamin D:44
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):1.10 mcg
Vitamin D (D2 + D3):1.10 mcg
Vitamin E:30 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.20 mcg
Calcium (Ca):0.15 g
Copper (Cu):10 mcg
Fluoride (F):3.10 mcg
Iron (Fe):330 mcg
Magnesium (Mg):17 mg
Manganese (Mn):10 mcg
Phosphorus (P):0.14 g
Potassium (K):0.21 g
Selenium (Se):4.90 mcg
Sodium (Na):87 mg
Zinc (Zn):610 mcg
Cholesterol:49 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.61 g
Dietary Fiber:~
Sugars Total:4.63 g
Fructose:10 mg
Galactose:10 mg
Glucose/Dextrose:10 mg
Lactose:4.59 g
Maltose:10 mg
Sucrose:10 mg
Starch:~
Proteins Total:4.13 g
Essential amino acids
Phenylalanine:0.19 g
Leucine:0.40 g
Methionine:0.10 g
Lysine:0.30 g
Isoleucine:0.22 g
Valine:0.26 g
Threonine:0.15 g
Tryptophan:50 mg
Histidine:90 mg
Arginine:0.15 g
Non-essential amino acids
Alanine:0.15 g
Aspartic acid:0.38 g
Betaine:900 mcg
Cystine:0.11 g
Glutamic acid:0.87 g
Glycine:80 mg
Hydroxyproline:~
Proline:0.39 g
Serine:0.25 g
Tyrosine:0.18 g
Fats Total:2.83 g
Saturated fatty acids:1.47 g
Monounsaturated fatty acids:0.87 g
Polyunsaturated fatty acids:0.21 g
Trans fatty acids:70 mg
Trans-monoenoic:70 mg
Trans-polyenoic:7 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:70 mg
Hexanoic/Caproic [6:0]:30 mg
Octanoic/Caprylic [8:0]:10 mg
Decanoic/Capric [10:0]:40 mg
Dodecanoic/Lauric [12:0]:50 mg
Tridecanoic [13:0]:2 mg
Tetradecanoic/Myristic [14:0]:0.16 g
Pentadecanoic [15:0]:10 mg
Hexadecanoic/Palmitic [16:0]:0.74 g
Heptadecanoic/Margaric [17:0]:10 mg
Octadecanoic/Stearic [18:0]:0.30 g
Eicosanoic/Arachidic [20:0]:4 mg
Docosanoic/Behenic [22:0]:2 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:10 mg
Pentadecenoic [15:1]:4 mg
Hexadecenoic/Palmitoleic [16:1]:60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:5 mg
Octadecenoic/Oleic [18:1]:0.78 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:5 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.17 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:3 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:3 mg
Ash:1 g
Caffeine:~
Theobromine:~
Product Type:Egg
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
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Did you know?...Every month, more than 90 per cent of the children in the United States eat at McDonald's.
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