Puddings, vanilla, dry mix, regular

83 calories in 1 portion, amount to make 1/2 cup

Live queries:

Calories in Puddings, vanilla, dry mix, regular
Puddings, vanilla, dry mix, regular Suggest a better name
83 calories in 1 portion, amount to make 1/2 cup
1 portion, amount to make 1/2 cup = 22g ≈ 0.049lb ≈ 0.78oz
3.79 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:99% carbohydrates; 1% fats
Fats:88 mg (1 calorie, 0% by weight)
Carbohydrates:20.57 g (82 calories, 94% by weight)
Proteins:66 mg
Alcohol:~
Water:0.86 g (4% by weight)
Fat Composition:59% polyunsaturated; 31% saturated; 10% monounsaturated
Trans Fat :~
Dietary Fiber:0.13 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 package (3.12 oz)
1 portion, amount to make 1/2 cup
Food Group:Sweets
USDA #:19206
Related Foods: Ice creams, vanilla, fat free
Ice creams, vanilla, light, no sugar added
Calories in Milkshake Mix
Calories in Trail Mix
Calories in Tropical Trail Mix
Calories in Vanilla Cream Pie
Calories in Vanilla Extract
Calories in Vanilla Yogurt
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:2.20 mcg
Vitamin B-3:0.22 mcg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):1.10 mg
Copper (Cu):4.40 mcg
Fluoride (F):~
Iron (Fe):17.60 mcg
Magnesium (Mg):~
Manganese (Mn):1.76 mcg
Phosphorus (P):440 mcg
Potassium (K):4.40 mg
Selenium (Se):0.20 mcg
Sodium (Na):0.17 g
Zinc (Zn):4.40 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:20.57 g
Dietary Fiber:0.13 g
Sugars Total:17.45 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:66 mg
Essential amino acids
Phenylalanine:2.20 mg
Leucine:6.60 mg
Methionine:1.10 mg
Lysine:1.32 mg
Isoleucine:2.20 mg
Valine:2.20 mg
Threonine:1.98 mg
Tryptophan:220 mcg
Histidine:1.76 mg
Arginine:2.20 mg
Non-essential amino acids
Alanine:2.20 mg
Aspartic acid:4.40 mg
Betaine:~
Cystine:1.32 mg
Glutamic acid:11 mg
Glycine:1.98 mg
Hydroxyproline:~
Proline:4.40 mg
Serine:2.20 mg
Tyrosine:2.20 mg
Fats Total:88 mg
Saturated fatty acids:19.80 mg
Monounsaturated fatty acids:6.60 mg
Polyunsaturated fatty acids:37.40 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:19.80 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.60 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:35.20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.44 g
Caffeine:~
Theobromine:~
Product Type:Puddings
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_54h
Did you know?...Extra Virgin Olive may have sediment at the bottom of the bottle.
Related: Egg custards, dry mix, prepared with 2% milk
Puddings, vanilla, dry mix, regular, prepared with whole milk
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular