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Candies, praline, prepared-from-recipe

189 calories in 1 piece

Candies, praline, prepared-from-recipe Suggest a better name
Weight Loss Rating:
Total Calories:189 calories in 1 piece
Serving Weight:1 piece = 39g ≈ 0.086lb ≈ 1.38oz
Caloric Density:4.85 calories / gram
Weight Watchers Counter:4 Weight Watchers points
 
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Calorie Sources:49% carbohydrates; 48% fats; 3% proteins
Fats:10.10 g (91 calories, 26% by weight)
Carbohydrates:23.24 g (93 calories, 60% by weight)
Proteins:1.29 g (5 calories, 3% by weight)
Alcohol:~
Water:4.04 g (10% by weight)
Fat Composition:60% monounsaturated; 31% polyunsaturated; 9% saturated
Trans Fat :~
Dietary Fiber:1.37 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 piece
1 recipe yield
Food Group:Sweets
USDA #:19216
Related Foods: Calories in Candy
Calories in Mustard
Calories in Truffles
Vitamin A:7 IU
Retinol:~
Retinol Activity Equivalent:0.39 mcg
α-Carotene:~
β-Carotene:3.90 mcg
β-Cryptoxanthin:1.17 mcg
Lycopene:~
Lutein + Zeaxanthin:2.34 mcg
Vitamin B-1:78 mcg
Vitamin B-2:19.50 mcg
Vitamin B-3:159.90 mcg
Vitamin B-5:128.70 mcg
Vitamin B-6:27.30 mcg
Vitamin B-9:2.34 mcg
Food folate:2.34 mcg
Dietary Folate Equivalent:2.34 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:117 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:195 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.51 mcg
Calcium (Ca):16.77 mg
Copper (Cu):191.10 mcg
Fluoride (F):~
Iron (Fe):503.10 mcg
Magnesium (Mg):19.11 mg
Manganese (Mn):655.20 mcg
Phosphorus (P):40.56 mg
Potassium (K):84.63 mg
Selenium (Se):0.70 mcg
Sodium (Na):18.72 mg
Zinc (Zn):651.30 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:23.24 g
Dietary Fiber:1.37 g
Sugars Total:21.76 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.29 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:10.10 g
Saturated fatty acids:0.87 g
Monounsaturated fatty acids:5.73 g
Polyunsaturated fatty acids:3.03 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.61 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.24 g
Eicosanoic/Arachidic [20:0]:7.80 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.69 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:27.30 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.89 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.14 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.33 g
Caffeine:~
Theobromine:~
Product Type:Candies
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4NC
Did you know?...In South Africa, termites are often roasted and eaten by the handful, like pretzels or popcorn.
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