Candies, praline, prepared-from-recipe

189 calories in 1 piece

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Total Calories:189 calories in 1 piece
Serving Weight:1 piece = 39g ≈ 0.086lb ≈ 1.38oz
Caloric Density:4.85 calories / gram
Weight Watchers Counter:4 Weight Watchers points
 
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Calorie Sources:49% carbohydrates; 48% fats; 3% proteins
Fats:10.10 g (91 calories, 26% by weight)
Carbohydrates:23.24 g (93 calories, 60% by weight)
Proteins:1.29 g (5 calories, 3% by weight)
Alcohol:~
Water:4.04 g (10% by weight)
Fat Composition:60% monounsaturated; 31% polyunsaturated; 9% saturated
Trans Fat :~
Dietary Fiber:1.37 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 piece
1 recipe yield
Food Group:Sweets
USDA #:19216
Related Foods: Calories in Candy
Calories in Mustard
Calories in Truffles
Vitamin A:7 IU
Retinol:~
Retinol Activity Equivalent:0.39 mcg
α-Carotene:~
β-Carotene:3.90 mcg
β-Cryptoxanthin:1.17 mcg
Lycopene:~
Lutein + Zeaxanthin:2.34 mcg
Vitamin B-1:78 mcg
Vitamin B-2:19.50 mcg
Vitamin B-3:159.90 mcg
Vitamin B-5:128.70 mcg
Vitamin B-6:27.30 mcg
Vitamin B-9:2.34 mcg
Food folate:2.34 mcg
Dietary Folate Equivalent:2.34 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:117 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:195 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.51 mcg
Calcium (Ca):16.77 mg
Copper (Cu):191.10 mcg
Fluoride (F):~
Iron (Fe):503.10 mcg
Magnesium (Mg):19.11 mg
Manganese (Mn):655.20 mcg
Phosphorus (P):40.56 mg
Potassium (K):84.63 mg
Selenium (Se):0.70 mcg
Sodium (Na):18.72 mg
Zinc (Zn):651.30 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:23.24 g
Dietary Fiber:1.37 g
Sugars Total:21.76 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.29 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:10.10 g
Saturated fatty acids:0.87 g
Monounsaturated fatty acids:5.73 g
Polyunsaturated fatty acids:3.03 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.61 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.24 g
Eicosanoic/Arachidic [20:0]:7.80 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.69 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:27.30 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.89 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.14 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.33 g
Caffeine:~
Theobromine:~
Product Type:Candies
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4NC
Did you know?...Grapefruit has also been investigated in cancer medicine pharmacodynamics. Its inhibiting effect on the metabolism of some drugs may allow smaller doses to be used, which can help to reduce costs.
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