Puddings, coconut cream, dry mix, regular, prepared with 2% milk

104 calories in 100 g

Live queries:
Ranch Dressing - 7 results
Pie - 68 results

Calories in Puddings, coconut cream, dry mix, regular, prepared with 2% milk
Puddings, coconut cream, dry mix, regular, prepared with 2% milk Suggest a better name
104 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.04 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:67% carbohydrates; 21% fats; 12% proteins
Fats:2.50 g (23 calories, 3% by weight)
Carbohydrates:17.80 g (71 calories, 18% by weight)
Proteins:3.10 g (12 calories, 3% by weight)
Alcohol:~
Water:75.60 g (76% by weight)
Fat Composition:75% saturated; 22% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:0.20 g
Cholesterol:7 mg
Caffeine:~
Serving Sizes: 100 g
0.5 cup
1 package yield (2 cups)
Food Group:Sweets
USDA #:19219
Related Foods: Calories in Cream Of Tartar
Calories in Goat Milk
Calories in Half And Half
Calories in Heavy Whipping Cream
Ice creams, chocolate, light
Calories in Milk Chocolate
Calories in Reduced Fat Milk
Calories in Soy Milk
Vitamin A:170 IU
Retinol:48 mcg
Retinol Activity Equivalent:49 mcg
α-Carotene:~
β-Carotene:12 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:30 mcg
Vitamin B-2:140 mcg
Vitamin B-3:90 mcg
Vitamin B-5:290 mcg
Vitamin B-6:140 mcg
Vitamin B-9:4 mcg
Food folate:4 mcg
Dietary Folate Equivalent:4 mcg
Folic acid:~
Vitamin B-12:0.26 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:700 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.11 g
Copper (Cu):20 mcg
Fluoride (F):~
Iron (Fe):200 mcg
Magnesium (Mg):16 mg
Manganese (Mn):30 mcg
Phosphorus (P):89 mg
Potassium (K):0.16 g
Selenium (Se):2.30 mcg
Sodium (Na):0.16 g
Zinc (Zn):370 mcg
Cholesterol:7 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.80 g
Dietary Fiber:0.20 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.10 g
Essential amino acids
Phenylalanine:0.14 g
Leucine:0.28 g
Methionine:70 mg
Lysine:0.22 g
Isoleucine:0.17 g
Valine:0.19 g
Threonine:0.13 g
Tryptophan:40 mg
Histidine:70 mg
Arginine:0.12 g
Non-essential amino acids
Alanine:0.10 g
Aspartic acid:0.22 g
Betaine:~
Cystine:20 mg
Glutamic acid:0.61 g
Glycine:60 mg
Hydroxyproline:~
Proline:0.27 g
Serine:0.15 g
Tyrosine:0.13 g
Fats Total:2.50 g
Saturated fatty acids:1.80 g
Monounsaturated fatty acids:0.52 g
Polyunsaturated fatty acids:70 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:60 mg
Hexanoic/Caproic [6:0]:40 mg
Octanoic/Caprylic [8:0]:80 mg
Decanoic/Capric [10:0]:90 mg
Dodecanoic/Lauric [12:0]:0.42 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.32 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.53 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.26 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.47 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1 g
Caffeine:~
Theobromine:~
Product Type:Puddings
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4aJ
Did you know?...Garlic is grown globally, but China is by far the largest producer of garlic, with approximately 10.5 million tonnes annually.
Related: Tapioca Pudding
Desserts, rennin, chocolate, dry mix
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular