Desserts, rennin, chocolate, dry mix

33 calories in 1 tbsp

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Weight Loss Rating:
Total Calories:33 calories in 1 tbsp
Serving Weight:1 tbsp = 9g ≈ 0.020lb ≈ 0.32oz
Caloric Density:3.63 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:91% carbohydrates; 8% fats; 1% proteins
Fats:0.30 g (2 calories, 3% by weight)
Carbohydrates:8.24 g (30 calories, 92% by weight)
Proteins:0.22 g
Alcohol:~
Water:90 mg (1% by weight)
Fat Composition:62% saturated; 35% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:0.46 g (5% by weight)
Cholesterol:~
Caffeine:1.17 mg
Serving Sizes: 100 g
1 tbsp
1 package (2 oz)
Food Group:Sweets
USDA #:19220
Related Foods: Calories in Baking Chocolate
Calories in Chocolate Ice Cream
Calories in Chocolate Milk
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Chocolate, dark, 70-85% cacao solids
Calories in Homemade Chocolate Milk
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Calories in Milkshake Mix
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:0.90 mcg
Vitamin B-2:5.40 mcg
Vitamin B-3:27 mcg
Vitamin B-5:3.60 mcg
Vitamin B-6:2.70 mcg
Vitamin B-9:0.54 mcg
Food folate:0.54 mcg
Dietary Folate Equivalent:0.54 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):14.94 mg
Copper (Cu):65.70 mcg
Fluoride (F):~
Iron (Fe):229.50 mcg
Magnesium (Mg):7.29 mg
Manganese (Mn):57.60 mcg
Phosphorus (P):11.61 mg
Potassium (K):38.70 mg
Selenium (Se):0.26 mcg
Sodium (Na):6.30 mg
Zinc (Zn):142.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.24 g
Dietary Fiber:0.46 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.22 g
Essential amino acids
Phenylalanine:9 mg
Leucine:11.70 mg
Methionine:1.80 mg
Lysine:10.80 mg
Isoleucine:7.20 mg
Valine:11.70 mg
Threonine:7.20 mg
Tryptophan:2.70 mg
Histidine:2.70 mg
Arginine:12.60 mg
Non-essential amino acids
Alanine:11.70 mg
Aspartic acid:20.70 mg
Betaine:~
Cystine:1.80 mg
Glutamic acid:31.50 mg
Glycine:16.20 mg
Hydroxyproline:~
Proline:12.60 mg
Serine:9 mg
Tyrosine:6.30 mg
Fats Total:0.30 g
Saturated fatty acids:0.17 g
Monounsaturated fatty acids:97.20 mg
Polyunsaturated fatty acids:9 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:75.60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:98.10 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:900 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:96.30 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:8.10 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.13 g
Caffeine:1.17 mg
Theobromine:38.16 mg
Product Type:Desserts
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...A favourite spread for sandwiches, peanut butter was created by a doctor as a health food.
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