Desserts, rennin, chocolate, dry mix

207 calories in 1 package (2 oz)

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Weight Loss Rating:
Total Calories:207 calories in 1 package (2 oz)
Serving Weight:1 package = 57g ≈ 0.126lb ≈ 2.01oz
Caloric Density:3.63 calories / gram
Weight Watchers Counter:4 Weight Watchers points
 
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Calorie Sources:91% carbohydrates; 8% fats; 1% proteins
Fats:1.88 g (16 calories, 3% by weight)
Carbohydrates:52.16 g (188 calories, 92% by weight)
Proteins:1.37 g (3 calories, 2% by weight)
Alcohol:~
Water:0.57 g (1% by weight)
Fat Composition:62% saturated; 35% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:2.91 g (5% by weight)
Cholesterol:~
Caffeine:7.41 mg
Serving Sizes: 100 g
1 tbsp
1 package (2 oz)
Food Group:Sweets
USDA #:19220
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Vitamin A:2 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:5.70 mcg
Vitamin B-2:34.20 mcg
Vitamin B-3:171 mcg
Vitamin B-5:22.80 mcg
Vitamin B-6:17.10 mcg
Vitamin B-9:3.42 mcg
Food folate:3.42 mcg
Dietary Folate Equivalent:3.42 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):94.62 mg
Copper (Cu):416.10 mcg
Fluoride (F):~
Iron (Fe):1.45 mg
Magnesium (Mg):46.17 mg
Manganese (Mn):364.80 mcg
Phosphorus (P):73.53 mg
Potassium (K):0.25 g
Selenium (Se):1.65 mcg
Sodium (Na):39.90 mg
Zinc (Zn):900.60 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:52.16 g
Dietary Fiber:2.91 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.37 g
Essential amino acids
Phenylalanine:57 mg
Leucine:74.10 mg
Methionine:11.40 mg
Lysine:68.40 mg
Isoleucine:45.60 mg
Valine:74.10 mg
Threonine:45.60 mg
Tryptophan:17.10 mg
Histidine:17.10 mg
Arginine:79.80 mg
Non-essential amino acids
Alanine:74.10 mg
Aspartic acid:0.13 g
Betaine:~
Cystine:11.40 mg
Glutamic acid:0.20 g
Glycine:0.10 g
Hydroxyproline:~
Proline:79.80 mg
Serine:57 mg
Tyrosine:39.90 mg
Fats Total:1.88 g
Saturated fatty acids:1.11 g
Monounsaturated fatty acids:0.62 g
Polyunsaturated fatty acids:57 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.48 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.62 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:5.70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.61 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:51.30 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.80 g
Caffeine:7.41 mg
Theobromine:0.24 g
Product Type:Desserts
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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