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Puddings, vanilla, ready-to-eat, fat free

88 calories in 1 serving 3.5 oz shelf stable

Calories in Puddings, vanilla, ready-to-eat, fat free
Puddings, vanilla, ready-to-eat, fat free Suggest a better name
88 calories in 1 serving 3.5 oz shelf stable
1 serving 3.5 oz shelf stable = 99g ≈ 0.218lb ≈ 3.49oz
0.89 calories / gram
2 Weight Watchers points
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Calorie Sources:91% carbohydrates; 9% proteins
Fats:~
Carbohydrates:19.96 g (80 calories, 20% by weight)
Proteins:2.00 g (8 calories, 2% by weight)
Alcohol:~
Water:76.16 g (77% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 serving 3.5 oz shelf stable
Food Group:Sweets
USDA #:19233
Related Foods: Fast foods, vanilla, light, soft-serve ice cream, with cone
Calories in Fat Free Half And Half
Calories in Goose Fat
Ice creams, regular, low carbohydrate, vanilla
Ice creams, vanilla, light, no sugar added
Calories in Low Fat Cream Cheese
Calories in Sugar Free Amp
Calories in Vanilla Extract
Vitamin A:1 IU
Retinol:~
Retinol Activity Equivalent:0.99 mcg
α-Carotene:~
β-Carotene:4.95 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:19.80 mcg
Vitamin B-2:79.20 mcg
Vitamin B-3:49.50 mcg
Vitamin B-5:188.10 mcg
Vitamin B-6:9.90 mcg
Vitamin B-9:2.97 mcg
Food folate:2.97 mcg
Dietary Folate Equivalent:2.97 mcg
Folic acid:~
Vitamin B-12:0.21 mcg
Added Vitamin B-12:~
Choline:4.75 mg
Vitamin C:1.19 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):39.60 mg
Copper (Cu):9.90 mcg
Fluoride (F):~
Iron (Fe):356.40 mcg
Magnesium (Mg):6.93 mg
Manganese (Mn):3.96 mcg
Phosphorus (P):53.46 mg
Potassium (K):0.11 g
Selenium (Se):1.68 mcg
Sodium (Na):0.19 g
Zinc (Zn):227.70 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.96 g
Dietary Fiber:~
Sugars Total:14.97 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.00 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:~
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.89 g
Caffeine:~
Theobromine:~
Product Type:Puddings
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_36u
Did you know?...Fortune cookies were actually invented in America, in 1918, by Charles Jung.
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