Live queries:
Calories in Sake - 1 result
Vinegar - 5 results
Light - 13 results
Wrap - 2 results

Puddings, vanilla, ready-to-eat, fat free

88 calories in 1 serving 3.5 oz shelf stable

Calories in Puddings, vanilla, ready-to-eat, fat free
Puddings, vanilla, ready-to-eat, fat free Suggest a better name
88 calories in 1 serving 3.5 oz shelf stable
1 serving 3.5 oz shelf stable = 99g ≈ 0.218lb ≈ 3.49oz
0.89 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:91% carbohydrates; 9% proteins
Fats:~
Carbohydrates:19.96 g (80 calories, 20% by weight)
Proteins:2.00 g (8 calories, 2% by weight)
Alcohol:~
Water:76.16 g (77% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 serving 3.5 oz shelf stable
Food Group:Sweets
USDA #:19233
Related Foods: Calories in Chicken Fat
Calories in Fat Free Sour Cream
Calories in Ice Cream
Ice creams, vanilla, fat free
Calories in Reddi Wip
Calories in Reduced Fat Sour Cream
Calories in Sugar Free Rockstar
Calories in Turkey Fat
Vitamin A:1 IU
Retinol:~
Retinol Activity Equivalent:0.99 mcg
α-Carotene:~
β-Carotene:4.95 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:19.80 mcg
Vitamin B-2:79.20 mcg
Vitamin B-3:49.50 mcg
Vitamin B-5:188.10 mcg
Vitamin B-6:9.90 mcg
Vitamin B-9:2.97 mcg
Food folate:2.97 mcg
Dietary Folate Equivalent:2.97 mcg
Folic acid:~
Vitamin B-12:0.21 mcg
Added Vitamin B-12:~
Choline:4.75 mg
Vitamin C:1.19 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):39.60 mg
Copper (Cu):9.90 mcg
Fluoride (F):~
Iron (Fe):356.40 mcg
Magnesium (Mg):6.93 mg
Manganese (Mn):3.96 mcg
Phosphorus (P):53.46 mg
Potassium (K):0.11 g
Selenium (Se):1.68 mcg
Sodium (Na):0.19 g
Zinc (Zn):227.70 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.96 g
Dietary Fiber:~
Sugars Total:14.97 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.00 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:~
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.89 g
Caffeine:~
Theobromine:~
Product Type:Puddings
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_36u
Did you know?...Due to the high level of fructose, honey is 25% sweeter than table sugar.
Related: Flan, caramel custard, dry mix, prepared with whole milk
Puddings, tapioca, ready-to-eat, fat free
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular