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Frostings, chocolate, creamy, dry mix

1509 calories in 1 package

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Weight Loss Rating:
Total Calories:1509 calories in 1 package
Serving Weight:1 package = 388g ≈ 0.855lb ≈ 13.69oz
Caloric Density:3.89 calories / gram
Weight Watchers Counter:30 Weight Watchers points
 
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Calorie Sources:88% carbohydrates; 12% fats; 1% proteins
Fats:20.18 g (178 calories, 5% by weight)
Carbohydrates:356.96 g (1321 calories, 92% by weight)
Proteins:5.04 g (9 calories, 1% by weight)
Alcohol:~
Water:2.33 g (1% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:9.31 g (2% by weight)
Cholesterol:~
Caffeine:23.28 mg
Serving Sizes: 100 g
1 package
Food Group:Sweets
USDA #:19240
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Milk, chocolate, fluid, commercial, reduced fat, with added calcium
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:23.28 mcg
Vitamin B-2:77.60 mcg
Vitamin B-3:543.20 mcg
Vitamin B-5:77.60 mcg
Vitamin B-6:310.40 mcg
Vitamin B-9:11.64 mcg
Food folate:11.64 mcg
Dietary Folate Equivalent:11.64 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):42.68 mg
Copper (Cu):1.13 mg
Fluoride (F):~
Iron (Fe):4.62 mg
Magnesium (Mg):0.15 g
Manganese (Mn):1.28 mg
Phosphorus (P):0.24 g
Potassium (K):0.70 g
Selenium (Se):6.21 mcg
Sodium (Na):0.29 g
Zinc (Zn):3.14 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:356.96 g
Dietary Fiber:9.31 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.04 g
Essential amino acids
Phenylalanine:0.23 g
Leucine:0.31 g
Methionine:38.80 mg
Lysine:0.23 g
Isoleucine:0.19 g
Valine:0.31 g
Threonine:0.19 g
Tryptophan:77.60 mg
Histidine:77.60 mg
Arginine:0.27 g
Non-essential amino acids
Alanine:0.23 g
Aspartic acid:0.50 g
Betaine:~
Cystine:38.80 mg
Glutamic acid:0.78 g
Glycine:0.23 g
Hydroxyproline:~
Proline:0.19 g
Serine:0.19 g
Tyrosine:0.19 g
Fats Total:20.18 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.33 g
Caffeine:23.28 mg
Theobromine:0.73 g
Product Type:Frostings
Weight Watchers Points:30 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
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Frostings, chocolate, creamy, dry mix, prepared with butter
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