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Frostings, chocolate, creamy, dry mix, prepared with butter

408 calories in 100 g

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Total Calories:408 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4.08 calories / gram
Weight Watchers Counter:9 Weight Watchers points
 
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Calorie Sources:70% carbohydrates; 29% fats; 1% proteins
Fats:13.06 g (118 calories, 13% by weight)
Carbohydrates:71.80 g (287 calories, 72% by weight)
Proteins:1.11 g (4 calories, 1% by weight)
Alcohol:~
Water:13.33 g (13% by weight)
Fat Composition:68% saturated; 28% monounsaturated; 4% polyunsaturated
Trans Fat :0.53 g (1% by weight)
Dietary Fiber:1.90 g (2% by weight)
Cholesterol:24 mg
Caffeine:5 mg
Serving Sizes: 100 g
Food Group:Sweets
USDA #:19241
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Vitamin A:278 IU
Retinol:75 mcg
Retinol Activity Equivalent:76 mcg
α-Carotene:~
β-Carotene:18 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:5 mcg
Vitamin B-2:20 mcg
Vitamin B-3:110 mcg
Vitamin B-5:30 mcg
Vitamin B-6:60 mcg
Vitamin B-9:3 mcg
Food folate:3 mcg
Dietary Folate Equivalent:3 mcg
Folic acid:~
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:2.10 mg
Vitamin C:~
Vitamin D:7
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.20 mcg
Vitamin D (D2 + D3):0.20 mcg
Vitamin E:260 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.80 mcg
Calcium (Ca):12 mg
Copper (Cu):230 mcg
Fluoride (F):8.90 mcg
Iron (Fe):930 mcg
Magnesium (Mg):30 mg
Manganese (Mn):250 mcg
Phosphorus (P):51 mg
Potassium (K):0.14 g
Selenium (Se):1.40 mcg
Sodium (Na):0.12 g
Zinc (Zn):640 mcg
Cholesterol:24 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:71.80 g
Dietary Fiber:1.90 g
Sugars Total:10 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.11 g
Essential amino acids
Phenylalanine:50 mg
Leucine:70 mg
Methionine:10 mg
Lysine:60 mg
Isoleucine:40 mg
Valine:60 mg
Threonine:40 mg
Tryptophan:10 mg
Histidine:20 mg
Arginine:60 mg
Non-essential amino acids
Alanine:50 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:10 mg
Glutamic acid:0.17 g
Glycine:40 mg
Hydroxyproline:~
Proline:50 mg
Serine:50 mg
Tyrosine:40 mg
Fats Total:13.06 g
Saturated fatty acids:8.36 g
Monounsaturated fatty acids:3.42 g
Polyunsaturated fatty acids:0.49 g
Trans fatty acids:0.53 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.52 g
Hexanoic/Caproic [6:0]:0.32 g
Octanoic/Caprylic [8:0]:0.19 g
Decanoic/Capric [10:0]:0.41 g
Dodecanoic/Lauric [12:0]:0.42 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.21 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.53 g
Heptadecanoic/Margaric [17:0]:90 mg
Octadecanoic/Stearic [18:0]:1.62 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.15 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.25 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.44 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.71 g
Caffeine:5 mg
Theobromine:0.15 g
Product Type:Frostings
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
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Did you know?...The orange is technically a hesperidum, a type of berry.
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