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Frostings, vanilla, creamy, dry mix

139 calories in 0.1 package

Frostings, vanilla, creamy, dry mix Suggest a better name
Weight Loss Rating:
Total Calories:139 calories in 0.1 package
Serving Weight:0.1 package = 34g ≈ 0.075lb ≈ 1.20oz
Caloric Density:4.10 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:89% carbohydrates; 11% fats
Fats:1.67 g (15 calories, 5% by weight)
Carbohydrates:31.89 g (124 calories, 94% by weight)
Proteins:0.10 g
Alcohol:~
Water:0.24 g (1% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:34 mg
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 package
0.1 package
Food Group:Sweets
USDA #:19244
Related Foods: Ice creams, vanilla, fat free
Ice creams, vanilla, light, no sugar added
Ice creams, vanilla, rich
Calories in Mixed Vegetables
Calories in Trail Mix
Calories in Vanilla Cream Pie
Calories in Vanilla Extract
Calories in Vanilla Yogurt
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:0.68 mcg
Vitamin B-3:0.34 mcg
Vitamin B-5:2.38 mcg
Vitamin B-6:0.34 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):1.02 mg
Copper (Cu):10.20 mcg
Fluoride (F):~
Iron (Fe):~
Magnesium (Mg):680 mcg
Manganese (Mn):3.40 mcg
Phosphorus (P):1.36 mg
Potassium (K):2.38 mg
Selenium (Se):0.27 mcg
Sodium (Na):4.42 mg
Zinc (Zn):3.40 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:31.89 g
Dietary Fiber:34 mg
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.10 g
Essential amino acids
Phenylalanine:3.40 mg
Leucine:10.20 mg
Methionine:1.70 mg
Lysine:2.04 mg
Isoleucine:3.40 mg
Valine:3.40 mg
Threonine:3.06 mg
Tryptophan:340 mcg
Histidine:2.72 mg
Arginine:3.40 mg
Non-essential amino acids
Alanine:3.40 mg
Aspartic acid:6.80 mg
Betaine:~
Cystine:2.04 mg
Glutamic acid:17 mg
Glycine:3.06 mg
Hydroxyproline:~
Proline:6.80 mg
Serine:3.40 mg
Tyrosine:3.40 mg
Fats Total:1.67 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.10 g
Caffeine:~
Theobromine:~
Product Type:Frostings
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
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