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Big Kat Nutrition Facts

411 calories in 1 bar king size 2.8 oz

Calories in Big Kat
Candies, HERSHEY, KIT KAT BIG KAT Bar
411 calories in 1 bar king size 2.8 oz
1 bar king size 2.8 oz = 79g ≈ 0.174lb ≈ 2.79oz
5.20 calories / gram
10 Weight Watchers points
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Calorie Sources:48% carbohydrates; 47% fats; 5% proteins
Fats:21.99 g (198 calories, 28% by weight)
Carbohydrates:50.28 g (201 calories, 64% by weight)
Proteins:4.93 g (20 calories, 6% by weight)
Alcohol:~
Water:0.87 g (1% by weight)
Fat Composition:77% saturated; 21% monounsaturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:1.50 g (2% by weight)
Cholesterol:7.11 mg
Caffeine:~
Serving Sizes: 100 g
1 bar 1.94 oz
1 bar king size 2.8 oz
Manufacturer Name:Hershey Food Corp. « Brand name foods
Food Group:Sweets
USDA #:19250
Related Foods: Calories in Butterfinger
Calories in Candy
Calories in Fudge With Nuts
Calories in Maple Sugar
Calories in Milky Way Midnight
Calories in Reese's Nutrageous
Calories in Sherbet
Calories in Strawberry Ice Cream
Vitamin A:73 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:39.50 mcg
Vitamin B-2:134.30 mcg
Vitamin B-3:142.20 mcg
Vitamin B-5:31.60 mcg
Vitamin B-6:~
Vitamin B-9:2.37 mcg
Food folate:2.37 mcg
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:1.03 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.11 g
Copper (Cu):7.90 mcg
Fluoride (F):~
Iron (Fe):663.60 mcg
Magnesium (Mg):1.58 mg
Manganese (Mn):~
Phosphorus (P):88.48 mg
Potassium (K):0.23 g
Selenium (Se):~
Sodium (Na):50.56 mg
Zinc (Zn):55.30 mcg
Cholesterol:7.11 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:50.28 g
Dietary Fiber:1.50 g
Sugars Total:42.63 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.93 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:21.99 g
Saturated fatty acids:14.21 g
Monounsaturated fatty acids:3.88 g
Polyunsaturated fatty acids:0.40 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.76 g
Caffeine:~
Theobromine:~
Product Type:Big
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...The name pine-apple was the original name for a pine cone (grows on pine trees). Because the fruit pineapple looked like a huge pine cone, it too was called a pine-apple.
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