Ice creams, vanilla, light, no sugar added

169 calories in 100 g

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Calories in Ice creams, vanilla, light, no sugar added
Ice creams, vanilla, light, no sugar added Suggest a better name
169 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.69 calories / gram
4 Weight Watchers points
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Calorie Sources:51% carbohydrates; 40% fats; 9% proteins
Fats:7.45 g (67 calories, 7% by weight)
Carbohydrates:21.42 g (86 calories, 21% by weight)
Proteins:3.97 g (16 calories, 4% by weight)
Alcohol:~
Water:65.52 g (66% by weight)
Fat Composition:61% saturated; 28% monounsaturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:27 mg
Caffeine:~
Serving Sizes: 100 g
1 serving 1/2 cup
Food Group:Sweets
USDA #:19260
Tags: vanilla ice cream; vanilla icecream;
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Vitamin A:302 IU
Retinol:85 mcg
Retinol Activity Equivalent:86 mcg
α-Carotene:~
β-Carotene:12 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:20 mcg
Vitamin B-2:120 mcg
Vitamin B-3:70 mcg
Vitamin B-5:250 mcg
Vitamin B-6:20 mcg
Vitamin B-9:4 mcg
Food folate:4 mcg
Dietary Folate Equivalent:4 mcg
Folic acid:~
Vitamin B-12:0.52 mcg
Added Vitamin B-12:~
Choline:23 mg
Vitamin C:900 mcg
Vitamin D:5
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.10 mcg
Vitamin D (D2 + D3):0.10 mcg
Vitamin E:290 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.80 mcg
Calcium (Ca):0.14 g
Copper (Cu):30 mcg
Fluoride (F):~
Iron (Fe):190 mcg
Magnesium (Mg):9 mg
Manganese (Mn):6 mcg
Phosphorus (P):75 mg
Potassium (K):0.20 g
Selenium (Se):1.90 mcg
Sodium (Na):96 mg
Zinc (Zn):310 mcg
Cholesterol:27 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.42 g
Dietary Fiber:~
Sugars Total:6.46 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.97 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:7.45 g
Saturated fatty acids:4.04 g
Monounsaturated fatty acids:1.85 g
Polyunsaturated fatty acids:0.74 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.21 g
Hexanoic/Caproic [6:0]:0.11 g
Octanoic/Caprylic [8:0]:60 mg
Decanoic/Capric [10:0]:0.14 g
Dodecanoic/Lauric [12:0]:0.15 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.49 g
Pentadecanoic [15:0]:50 mg
Hexadecanoic/Palmitic [16:0]:1.43 g
Heptadecanoic/Margaric [17:0]:30 mg
Octadecanoic/Stearic [18:0]:0.95 g
Eicosanoic/Arachidic [20:0]:10 mg
Docosanoic/Behenic [22:0]:6 mg
Tetracosanoic/Lignoceric [24:0]:5 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:40 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:10 mg
Octadecenoic/Oleic [18:1]:1.38 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:5 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:5 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:2 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:2 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.20 g
Caffeine:~
Theobromine:~
Product Type:Ice
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:5 / 10
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