Frozen novelties, fruit and juice bars

67 calories in 1 bar (2.5 fl oz)

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Weight Loss Rating:
Total Calories:67 calories in 1 bar (2.5 fl oz)
Serving Weight:1 bar = 77g ≈ 0.170lb ≈ 2.72oz
Caloric Density:0.87 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:93% carbohydrates; 6% proteins; 1% fats
Fats:77 mg (1 calorie, 0% by weight)
Carbohydrates:15.55 g (62 calories, 20% by weight)
Proteins:0.92 g (4 calories, 1% by weight)
Alcohol:~
Water:60.29 g (78% by weight)
Fat Composition:100% polyunsaturated
Trans Fat :~
Dietary Fiber:0.77 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 bar (2.5 fl oz)
1 bar (3 fl oz)
Food Group:Sweets
USDA #:19263
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Vitamin A:14 IU
Retinol:~
Retinol Activity Equivalent:0.77 mcg
α-Carotene:~
β-Carotene:8.47 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:26.18 mcg
Vitamin B-1:7.70 mcg
Vitamin B-2:7.70 mcg
Vitamin B-3:115.50 mcg
Vitamin B-5:30.80 mcg
Vitamin B-6:15.40 mcg
Vitamin B-9:5.39 mcg
Food folate:5.39 mcg
Dietary Folate Equivalent:5.39 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:3.08 mg
Vitamin C:7.32 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.69 mcg
Calcium (Ca):3.85 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):146.30 mcg
Magnesium (Mg):3.08 mg
Manganese (Mn):123.20 mcg
Phosphorus (P):4.62 mg
Potassium (K):40.81 mg
Selenium (Se):0.15 mcg
Sodium (Na):3.08 mg
Zinc (Zn):38.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.55 g
Dietary Fiber:0.77 g
Sugars Total:13.46 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.92 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:77 mg
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:23.10 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:15.40 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6.16 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.15 g
Caffeine:~
Theobromine:~
Product Type:Frozen
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Botanically speaking, the banana is a herb and the tomato is a fruit.
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