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Frozen novelties, fruit and juice bars

80 calories in 1 bar (3 fl oz)

Frozen novelties, fruit and juice bars Suggest a better name
Weight Loss Rating:
Total Calories:80 calories in 1 bar (3 fl oz)
Serving Weight:1 bar = 92g ≈ 0.203lb ≈ 3.25oz
Caloric Density:0.87 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:93% carbohydrates; 6% proteins; 1% fats
Fats:92 mg (1 calorie, 0% by weight)
Carbohydrates:18.58 g (74 calories, 20% by weight)
Proteins:1.10 g (4 calories, 1% by weight)
Alcohol:~
Water:72.04 g (78% by weight)
Fat Composition:100% polyunsaturated
Trans Fat :~
Dietary Fiber:0.92 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 bar (2.5 fl oz)
1 bar (3 fl oz)
Food Group:Sweets
USDA #:19263
Related Foods: Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid
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Vitamin A:17 IU
Retinol:~
Retinol Activity Equivalent:0.92 mcg
α-Carotene:~
β-Carotene:10.12 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:31.28 mcg
Vitamin B-1:9.20 mcg
Vitamin B-2:9.20 mcg
Vitamin B-3:138 mcg
Vitamin B-5:36.80 mcg
Vitamin B-6:18.40 mcg
Vitamin B-9:6.44 mcg
Food folate:6.44 mcg
Dietary Folate Equivalent:6.44 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:3.68 mg
Vitamin C:8.74 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.83 mcg
Calcium (Ca):4.60 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):174.80 mcg
Magnesium (Mg):3.68 mg
Manganese (Mn):147.20 mcg
Phosphorus (P):5.52 mg
Potassium (K):48.76 mg
Selenium (Se):0.18 mcg
Sodium (Na):3.68 mg
Zinc (Zn):46 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:18.58 g
Dietary Fiber:0.92 g
Sugars Total:16.08 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.10 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:92 mg
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:27.60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:18.40 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7.36 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.18 g
Caffeine:~
Theobromine:~
Product Type:Frozen
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Strawberries have a long-dated history of medical uses, the Romans for instance used them to alleviate symptoms of fainting, kidney stones, inflammation, diseases of the blood, liver and spleen, throat infections, bad breath, attacks of gout, melancholy and fever
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