Ice creams, chocolate, light, no sugar added

125 calories in 1 serving 1/2 cup

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Calories in Ice creams, chocolate, light, no sugar added
Ice creams, chocolate, light, no sugar added Suggest a better name
125 calories in 1 serving 1/2 cup
1 serving 1/2 cup = 72g ≈ 0.159lb ≈ 2.54oz
1.73 calories / gram
3 Weight Watchers points
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Calorie Sources:62% carbohydrates; 30% fats; 8% proteins
Fats:4.13 g (37 calories, 6% by weight)
Carbohydrates:19.29 g (77 calories, 27% by weight)
Proteins:2.55 g (10 calories, 4% by weight)
Alcohol:~
Water:45.35 g (63% by weight)
Fat Composition:71% saturated; 18% monounsaturated; 10% polyunsaturated
Trans Fat :~
Dietary Fiber:0.65 g (1% by weight)
Cholesterol:11.52 mg
Caffeine:~
Serving Sizes: 100 g
1 serving 1/2 cup
Food Group:Sweets
USDA #:19265
Tags: chocolate ice cream; chocolate icecream;
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Vitamin A:190 IU
Retinol:53.28 mcg
Retinol Activity Equivalent:54 mcg
α-Carotene:~
β-Carotene:7.20 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:28.80 mcg
Vitamin B-2:129.60 mcg
Vitamin B-3:79.20 mcg
Vitamin B-5:295.20 mcg
Vitamin B-6:28.80 mcg
Vitamin B-9:3.60 mcg
Food folate:3.60 mcg
Dietary Folate Equivalent:3.60 mcg
Folic acid:~
Vitamin B-12:0.27 mcg
Added Vitamin B-12:~
Choline:8.42 mg
Vitamin C:504 mcg
Vitamin D:3
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.07 mcg
Vitamin D (D2 + D3):0.07 mcg
Vitamin E:216 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.59 mcg
Calcium (Ca):87.12 mg
Copper (Cu):7.20 mcg
Fluoride (F):~
Iron (Fe):345.60 mcg
Magnesium (Mg):10.80 mg
Manganese (Mn):6.48 mcg
Phosphorus (P):76.32 mg
Potassium (K):0.14 g
Selenium (Se):2.09 mcg
Sodium (Na):54 mg
Zinc (Zn):288 mcg
Cholesterol:11.52 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.29 g
Dietary Fiber:0.65 g
Sugars Total:4.07 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.55 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:4.13 g
Saturated fatty acids:2.60 g
Monounsaturated fatty acids:0.67 g
Polyunsaturated fatty acids:0.37 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.12 g
Hexanoic/Caproic [6:0]:72 mg
Octanoic/Caprylic [8:0]:43.20 mg
Decanoic/Capric [10:0]:93.60 mg
Dodecanoic/Lauric [12:0]:0.10 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.39 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.17 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.50 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:43.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.62 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.31 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:64.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.68 g
Caffeine:~
Theobromine:3.60 mg
Product Type:Ice
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
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