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Apple Pie Filling Nutrition Facts

595 calories in 1 can (21 oz)

Pie fillings, apple, canned
Weight Loss Rating:
Total Calories:595 calories in 1 can (21 oz)
Serving Weight:1 can = 595g ≈ 1.312lb ≈ 20.99oz
Caloric Density:1 calories / gram
Weight Watchers Counter:11 Weight Watchers points
 
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Calorie Sources:99% carbohydrates; 1% fats
Fats:0.60 g (5 calories, 0% by weight)
Carbohydrates:155.29 g (590 calories, 26% by weight)
Proteins:0.60 g (2 calories, 0% by weight)
Alcohol:~
Water:436.73 g (73% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:5.95 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 can (21 oz)
0.1 can
Food Group:Sweets
USDA #:19312
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Vitamin A:143 IU
Retinol:~
Retinol Activity Equivalent:11.90 mcg
α-Carotene:~
β-Carotene:59.50 mcg
β-Cryptoxanthin:47.60 mcg
Lycopene:~
Lutein + Zeaxanthin:65.45 mcg
Vitamin B-1:59.50 mcg
Vitamin B-2:59.50 mcg
Vitamin B-3:178.50 mcg
Vitamin B-5:238.00 mcg
Vitamin B-6:59.50 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:16.66 mg
Vitamin C:10.12 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:238.00 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.97 mcg
Calcium (Ca):23.80 mg
Copper (Cu):297.50 mcg
Fluoride (F):~
Iron (Fe):1.73 mg
Magnesium (Mg):11.90 mg
Manganese (Mn):119.00 mcg
Phosphorus (P):41.65 mg
Potassium (K):0.27 g
Selenium (Se):1.78 mcg
Sodium (Na):0.28 g
Zinc (Zn):238.00 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:155.29 g
Dietary Fiber:5.95 g
Sugars Total:82.11 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.60 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.60 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.78 g
Caffeine:~
Theobromine:~
Product Type:Apple
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Those with thyroid problems should avoid eating large amounts of cabbage or cauliflower. They both interfere with the body's absorption of iodine, needed by the thyroid gland.
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