Puddings, coconut cream, dry mix, instant, prepared with whole milk

117 calories in 100 g

Live queries:
Banana Bread - 3 results
Guava - 8 results

Calories in Puddings, coconut cream, dry mix, instant, prepared with whole milk
Puddings, coconut cream, dry mix, instant, prepared with whole milk Suggest a better name
117 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.17 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:64% carbohydrates; 26% fats; 10% proteins
Fats:3.50 g (32 calories, 4% by weight)
Carbohydrates:19.10 g (76 calories, 19% by weight)
Proteins:2.90 g (12 calories, 3% by weight)
Alcohol:~
Water:73.40 g (73% by weight)
Fat Composition:64% saturated; 29% monounsaturated; 7% polyunsaturated
Trans Fat :~
Dietary Fiber:0.10 g
Cholesterol:11 mg
Caffeine:~
Serving Sizes: 100 g
0.5 cup
1 package yield (2 cups)
Food Group:Sweets
USDA #:19323
Related Foods: Calories in Chocolate Ice Cream
Calories in Fat Free Sour Cream
Ice creams, chocolate, rich
Ice creams, vanilla, fat free
Calories in Muscle Milk Light
Calories in Mustard
Calories in Tropical Trail Mix
Calories in Whole Wheat Bread
Vitamin A:105 IU
Retinol:23 mcg
Retinol Activity Equivalent:24 mcg
α-Carotene:~
β-Carotene:15 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:30 mcg
Vitamin B-2:130 mcg
Vitamin B-3:80 mcg
Vitamin B-5:260 mcg
Vitamin B-6:30 mcg
Vitamin B-9:4 mcg
Food folate:4 mcg
Dietary Folate Equivalent:4 mcg
Folic acid:~
Vitamin B-12:0.30 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:800 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.10 g
Copper (Cu):20 mcg
Fluoride (F):~
Iron (Fe):150 mcg
Magnesium (Mg):14 mg
Manganese (Mn):10 mcg
Phosphorus (P):0.20 g
Potassium (K):0.13 g
Selenium (Se):2 mcg
Sodium (Na):0.25 g
Zinc (Zn):330 mcg
Cholesterol:11 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.10 g
Dietary Fiber:0.10 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.90 g
Essential amino acids
Phenylalanine:0.13 g
Leucine:0.26 g
Methionine:60 mg
Lysine:0.21 g
Isoleucine:0.16 g
Valine:0.18 g
Threonine:0.12 g
Tryptophan:30 mg
Histidine:70 mg
Arginine:0.11 g
Non-essential amino acids
Alanine:90 mg
Aspartic acid:0.21 g
Betaine:~
Cystine:20 mg
Glutamic acid:0.57 g
Glycine:60 mg
Hydroxyproline:~
Proline:0.25 g
Serine:0.14 g
Tyrosine:0.13 g
Fats Total:3.50 g
Saturated fatty acids:2.10 g
Monounsaturated fatty acids:0.96 g
Polyunsaturated fatty acids:0.24 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:90 mg
Hexanoic/Caproic [6:0]:50 mg
Octanoic/Caprylic [8:0]:60 mg
Decanoic/Capric [10:0]:90 mg
Dodecanoic/Lauric [12:0]:0.25 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.35 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.83 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.38 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.89 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.19 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.20 g
Caffeine:~
Theobromine:~
Product Type:Puddings
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_59N
Did you know?...In the United States, obesity is second only to smoking as a cause of death.
Related: Puddings, coconut cream, dry mix, instant
Puddings, coconut cream, dry mix, regular
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular