Brown Sugar Nutrition Facts

836 calories in 1 cup packed

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Calories in Brown Sugar
Sugars, brown
836 calories in 1 cup packed
1 cup packed = 220g ≈ 0.485lb ≈ 7.76oz
3.80 calories / gram
17 Weight Watchers points
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Calorie Sources:100% carbohydrates
Fats:~
Carbohydrates:215.80 g (835 calories, 98% by weight)
Proteins:0.26 g (1 calorie, 0% by weight)
Alcohol:~
Water:2.95 g (1% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup packed
1 cup unpacked
1 tsp brownulated
1 tsp packed
1 tsp unpacked
Food Group:Sweets
USDA #:19334
Related Foods: Calories in 100 Grand
Calories in Chocolate
Calories in Fructose
Calories in Hard Candy
Calories in Hershey's Pot Of Gold
Calories in Maple Sugar
Calories in Special Dark
Calories in Syrup
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:242 mcg
Vitamin B-5:286 mcg
Vitamin B-6:88 mcg
Vitamin B-9:2.20 mcg
Food folate:2.20 mcg
Dietary Folate Equivalent:2.20 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:5.06 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.18 g
Copper (Cu):88 mcg
Fluoride (F):~
Iron (Fe):1.56 mg
Magnesium (Mg):19.80 mg
Manganese (Mn):132 mcg
Phosphorus (P):8.80 mg
Potassium (K):0.29 g
Selenium (Se):2.64 mcg
Sodium (Na):61.60 mg
Zinc (Zn):66 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:215.80 g
Dietary Fiber:~
Sugars Total:213.44 g
Fructose:2.44 g
Galactose:~
Glucose/Dextrose:2.97 g
Lactose:~
Maltose:~
Sucrose:208.03 g
Starch:~
Proteins Total:0.26 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:220 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:~
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.99 g
Caffeine:~
Theobromine:~
Product Type:Brown
Weight Watchers Points:17 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Related: Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
Granulated Sugar
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