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Syrups, chocolate, fudge-type

1064 calories in 1 cup

Syrups, chocolate, fudge-type Suggest a better name
Weight Loss Rating:
Total Calories:1064 calories in 1 cup
Serving Weight:1 cup = 304g ≈ 0.670lb ≈ 10.72oz
Caloric Density:3.50 calories / gram
Weight Watchers Counter:22 Weight Watchers points
 
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Calorie Sources:72% carbohydrates; 23% fats; 5% proteins
Fats:27.06 g (244 calories, 9% by weight)
Carbohydrates:191.22 g (765 calories, 63% by weight)
Proteins:13.98 g (56 calories, 5% by weight)
Alcohol:~
Water:66.27 g (22% by weight)
Fat Composition:49% saturated; 48% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:8.51 g (3% by weight)
Cholesterol:3.04 mg
Caffeine:21.28 mg
Serving Sizes: 100 g
1 cup
2 tbsp
Food Group:Sweets
USDA #:19348
Related Foods: Calories in Baking Chocolate
Calories in Chocolate
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Calories in Yellow Cake With Chocolate Frosting
Vitamin A:6 IU
Retinol:3.04 mcg
Retinol Activity Equivalent:3.04 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:12.16 mcg
Vitamin B-1:91.20 mcg
Vitamin B-2:273.60 mcg
Vitamin B-3:760 mcg
Vitamin B-5:334.40 mcg
Vitamin B-6:60.80 mcg
Vitamin B-9:12.16 mcg
Food folate:12.16 mcg
Dietary Folate Equivalent:12.16 mcg
Folic acid:~
Vitamin B-12:0.18 mcg
Added Vitamin B-12:~
Choline:16.72 mg
Vitamin C:608 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:8.00 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:7.60 mcg
Calcium (Ca):0.15 g
Copper (Cu):1.03 mg
Fluoride (F):~
Iron (Fe):3.95 mg
Magnesium (Mg):0.15 g
Manganese (Mn):1.12 mg
Phosphorus (P):0.29 g
Potassium (K):0.86 g
Selenium (Se):6.99 mcg
Sodium (Na):1.05 g
Zinc (Zn):2.52 mg
Cholesterol:3.04 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:191.22 g
Dietary Fiber:8.51 g
Sugars Total:105.85 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:13.98 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:27.06 g
Saturated fatty acids:12.10 g
Monounsaturated fatty acids:11.70 g
Polyunsaturated fatty acids:0.82 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:30.40 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.15 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.70 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.47 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.28 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.18 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:11.49 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:30.40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.73 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:60.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:15.20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.47 g
Caffeine:21.28 mg
Theobromine:0.75 g
Product Type:Syrups
Weight Watchers Points:22 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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