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Syrups, chocolate, fudge-type

133 calories in 2 tbsp

Syrups, chocolate, fudge-type Suggest a better name
Weight Loss Rating:
Total Calories:133 calories in 2 tbsp
Serving Weight:2 tbsp = 38g ≈ 0.084lb ≈ 1.34oz
Caloric Density:3.50 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:72% carbohydrates; 23% fats; 5% proteins
Fats:3.38 g (30 calories, 9% by weight)
Carbohydrates:23.90 g (96 calories, 63% by weight)
Proteins:1.75 g (7 calories, 5% by weight)
Alcohol:~
Water:8.28 g (22% by weight)
Fat Composition:49% saturated; 48% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:1.06 g (3% by weight)
Cholesterol:380 mcg
Caffeine:2.66 mg
Serving Sizes: 100 g
1 cup
2 tbsp
Food Group:Sweets
USDA #:19348
Related Foods: Calories in Chocolate Ice Cream
Calories in Chocolate Milk Shake
Chocolate, dark, 45- 59% cacao solids
Cocoa mix, with aspartame, powder, prepared with water
Calories in Dark Chocolate
Ice creams, chocolate, light
Ice creams, chocolate, rich
Calories in Milk Chocolate
Vitamin A:1 IU
Retinol:0.38 mcg
Retinol Activity Equivalent:0.38 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1.52 mcg
Vitamin B-1:11.40 mcg
Vitamin B-2:34.20 mcg
Vitamin B-3:95 mcg
Vitamin B-5:41.80 mcg
Vitamin B-6:7.60 mcg
Vitamin B-9:1.52 mcg
Food folate:1.52 mcg
Dietary Folate Equivalent:1.52 mcg
Folic acid:~
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:2.09 mg
Vitamin C:76 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:999.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.95 mcg
Calcium (Ca):18.62 mg
Copper (Cu):129.20 mcg
Fluoride (F):~
Iron (Fe):494 mcg
Magnesium (Mg):18.24 mg
Manganese (Mn):140.60 mcg
Phosphorus (P):36.86 mg
Potassium (K):0.11 g
Selenium (Se):0.87 mcg
Sodium (Na):0.13 g
Zinc (Zn):315.40 mcg
Cholesterol:380 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:23.90 g
Dietary Fiber:1.06 g
Sugars Total:13.23 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.75 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.38 g
Saturated fatty acids:1.51 g
Monounsaturated fatty acids:1.46 g
Polyunsaturated fatty acids:0.10 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:3.80 mg
Decanoic/Capric [10:0]:15.20 mg
Dodecanoic/Lauric [12:0]:19 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:87.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.68 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.28 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:22.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.44 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3.80 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:91.20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.90 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.68 g
Caffeine:2.66 mg
Theobromine:93.86 mg
Product Type:Syrups
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...Poke a hole in the middle of the hamburger patties while shaping them. The burgers will cook faster and the holes will disappear when done.
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