Candies, fudge, chocolate marshmallow, prepared-from-recipe

91 calories in 1 piece

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Calories in Candies, fudge, chocolate marshmallow, prepared-from-recipe
Candies, fudge, chocolate marshmallow, prepared-from-recipe Suggest a better name
91 calories in 1 piece
1 piece = 20g ≈ 0.044lb ≈ 0.71oz
4.53 calories / gram
2 Weight Watchers points
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Calorie Sources:63% carbohydrates; 35% fats; 2% proteins
Fats:3.50 g (31 calories, 17% by weight)
Carbohydrates:14.27 g (57 calories, 71% by weight)
Proteins:0.45 g (2 calories, 2% by weight)
Alcohol:~
Water:1.56 g (8% by weight)
Fat Composition:65% saturated; 32% monounsaturated; 4% polyunsaturated
Trans Fat :64.00 mg
Dietary Fiber:0.34 g (2% by weight)
Cholesterol:5 mg
Caffeine:3.60 mg
Serving Sizes: 100 g
1 piece
1 recipe yield (60 pieces)
Food Group:Sweets
USDA #:19379
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Vitamin A:55 IU
Retinol:14.60 mcg
Retinol Activity Equivalent:15 mcg
α-Carotene:~
β-Carotene:3.40 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1 mcg
Vitamin B-1:4.00 mcg
Vitamin B-2:14.00 mcg
Vitamin B-3:32.00 mcg
Vitamin B-5:24.00 mcg
Vitamin B-6:2.00 mcg
Vitamin B-9:1 mcg
Food folate:1 mcg
Dietary Folate Equivalent:1 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:40 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:64.00 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.46 mcg
Calcium (Ca):9 mg
Copper (Cu):42 mcg
Fluoride (F):~
Iron (Fe):192.00 mcg
Magnesium (Mg):7.20 mg
Manganese (Mn):46 mcg
Phosphorus (P):13.40 mg
Potassium (K):29.40 mg
Selenium (Se):0.42 mcg
Sodium (Na):17 mg
Zinc (Zn):116 mcg
Cholesterol:5 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:14.27 g
Dietary Fiber:0.34 g
Sugars Total:12.81 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.45 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.50 g
Saturated fatty acids:2.13 g
Monounsaturated fatty acids:1.04 g
Polyunsaturated fatty acids:0.12 g
Trans fatty acids:64.00 mg
Trans-monoenoic:58 mg
Trans-polyenoic:4.00 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:66 mg
Hexanoic/Caproic [6:0]:42 mg
Octanoic/Caprylic [8:0]:24.00 mg
Decanoic/Capric [10:0]:52 mg
Dodecanoic/Lauric [12:0]:54 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.16 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.89 g
Heptadecanoic/Margaric [17:0]:12.00 mg
Octadecanoic/Stearic [18:0]:0.79 g
Eicosanoic/Arachidic [20:0]:18 mg
Docosanoic/Behenic [22:0]:1.40 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:26 mg
[16:1 cis]:18 mg
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1 g
[18:1 cis]:0.33 g
[18:1 trans]:58 mg
Eicosenoic/Gadoleic [20:1]:2.00 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.11 g
[18:2 CLAs]:4.00 mg
[18:2 i]:4.00 mg
[18:2 Ω-6 c,c]:42 mg
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:12.00 mg
[18:3 Ω-3 c,c,c]:6.00 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.15 g
Caffeine:3.60 mg
Theobromine:27.80 mg
Product Type:Candies
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_ER
Did you know?...Light olive oils also have a higher 'smoke point,' so they may be used for high heat sauteing or frying.
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