Frozen yogurts, chocolate, soft-serve

160 calories in 100 g

Live queries:
English Muffin - 19 results
Alcohol - 67 results
Protein - 58 results

Calories in Frozen yogurts, chocolate, soft-serve
Frozen yogurts, chocolate, soft-serve Suggest a better name
160 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.60 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:58% carbohydrates; 33% fats; 9% proteins
Fats:6 g (52 calories, 6% by weight)
Carbohydrates:24.90 g (92 calories, 25% by weight)
Proteins:4 g (14 calories, 4% by weight)
Alcohol:~
Water:63.80 g (64% by weight)
Fat Composition:65% saturated; 31% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:2.20 g (2% by weight)
Cholesterol:5 mg
Caffeine:3 mg
Serving Sizes: 100 g
0.5 cup (4 fl oz)
Food Group:Sweets
USDA #:19393
Related Foods: Calories in Chocolate Creme Pie
Calories in Chocolate Milk Shake
Cocoa mix, no sugar added, powder
Calories in Frozen Apples
Calories in Hot Chocolate
Ice creams, chocolate, light
Ice creams, regular, low carbohydrate, chocolate
Calories in White Chocolate
Vitamin A:160 IU
Retinol:43 mcg
Retinol Activity Equivalent:44 mcg
α-Carotene:~
β-Carotene:12 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:30 mcg
Vitamin B-2:210 mcg
Vitamin B-3:300 mcg
Vitamin B-5:670 mcg
Vitamin B-6:70 mcg
Vitamin B-9:11 mcg
Food folate:11 mcg
Dietary Folate Equivalent:11 mcg
Folic acid:~
Vitamin B-12:0.29 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:300 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.15 g
Copper (Cu):130 mcg
Fluoride (F):~
Iron (Fe):1.25 mg
Magnesium (Mg):27 mg
Manganese (Mn):120 mcg
Phosphorus (P):0.14 g
Potassium (K):0.26 g
Selenium (Se):2.40 mcg
Sodium (Na):98 mg
Zinc (Zn):490 mcg
Cholesterol:5 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.90 g
Dietary Fiber:2.20 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4 g
Essential amino acids
Phenylalanine:0.18 g
Leucine:0.34 g
Methionine:80 mg
Lysine:0.27 g
Isoleucine:0.21 g
Valine:0.25 g
Threonine:0.17 g
Tryptophan:50 mg
Histidine:90 mg
Arginine:0.16 g
Non-essential amino acids
Alanine:0.14 g
Aspartic acid:0.32 g
Betaine:~
Cystine:40 mg
Glutamic acid:0.75 g
Glycine:0.10 g
Hydroxyproline:~
Proline:0.32 g
Serine:0.20 g
Tyrosine:0.17 g
Fats Total:6 g
Saturated fatty acids:3.63 g
Monounsaturated fatty acids:1.75 g
Polyunsaturated fatty acids:0.22 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.16 g
Hexanoic/Caproic [6:0]:90 mg
Octanoic/Caprylic [8:0]:50 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.13 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.50 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.61 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.96 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.64 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.14 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1 g
Caffeine:3 mg
Theobromine:0.11 g
Product Type:Frozen
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_12g
Did you know?...Napoleon gave a common bread its name when he demanded a loaf of dark rye bread for his horse during the Prussian campaign. "Pain pour Nicole," he ordered, which meant "Bread for Nicole," his horse. To Germanic ears, the request sounded like "pumpernickel," which is the term we use today for this traditional loaf.
Related: Frozen novelties, ice type, pineapple-coconut
Banana Chips
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular